Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.

Registered nurse and health coach Natalie Ruland and her Board Certified Emergency Medicine Physician and Type 1 diabetic husband Dr. Kevin DeSantis join our hosts Jimmy Moore and Dietitian Cassie today in Episode 156 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"

 

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BACON AND EGGS DAILY HAS KEPT HER HEALTHY AND VIBRANT

World's oldest person, 116, eats diet of bacon and eggs

In today's episode, our co-hosts Jimmy Moore and Dietitian Cassie are joined by the husband-wife team of Natalie Ruland and Dr. Kevin DeSantis from the "Rocketlife Health" blog. Natalie is a nurse and Kevin is emergency medicine doctor as a Type 1 diabetic who has discovered the low-carb, high-fat, ketogenic diet to best control his disease and both of these peeps joined us on the 2015 Low-Carb Cruise. Listen to Jimmy and Cassie banter at the beginning of the show about how Jimmy has gotten away with his wife Christine this week coming up on their 20-year wedding anniversary (Cassie recommends skydiving together but no hiking up a volcano!) and the mysterious new tattoo Cassie got with her Scottish dietitian friend Emily.

YOU'RE NOT GONNA BELIEVE WHAT THIS DRONE DISCOVERED

Drone Exposes One America’s Biggest Secrets About Food

Listen in as Jimmy, Cassie, Natalie, and Kevin share their thoughts about a 116-year old woman who eats bacon and eggs for breakfast everyday, a mixed bag column on the failure of exercise more but clinging on to cutting calories, a parent who is shocked when her child's nurse told her to stop feeding him cookies, the online riff over what causes diabetes between Type 1 diabetic Nick Jonas and CrossFit, and the stunning revelations about the food Americans are eating that was discovered by a drone flying over the Smithfield Farms facility in North Carolina. Plus, don't forget about the health tips from our special guest friends at the end. Now it's time to pull up a chair, grab a cup of coffee and let's talk!

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LINKS MENTIONED IN EPISODE 156
- We’re LISTENER-SUPPORTED: DONATE HERE!
Natalie Ruland bio
Dr. Kevin DeSantis bio
"Rocketlife Health" blog
- SECRET HEALTH HEADLINE: World's oldest person, 116, eats diet of bacon and eggs
To Lose Weight, Eating Less Is Far More Important Than Exercising More
Parents’ Denial Fuels Childhood Obesity Epidemic
Paleo diet fan Nick Jonas slams ignorant CrossFit: Diabetes was not my choice
This Man Uses Drones to Expose One America’s Biggest Secrets About the Food You Eat, and What He Reveals Is Horrifying

Direct download: LCC-156-ruland-desantis.mp3
Category:general -- posted at: 12:09pm EDT