Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Naturopathic doctor and skin specialist Dr. Trevor Cates and real food advocate and ancestral holistic health coach Dani Stout join our hosts Jimmy Moore and Dietitian Cassie today in Episode 165 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"

 

There's never a lack of stuff to talk about on this weekly podcast dedicated to closely examining, analyzing, and even scrutinizing the headlines making waves in the world of health. The most difficult part of this show is narrowing down which ones to talk about. But we find those ones that deserve more attention and see what our hosts and guest friends think about them. Do you like this format and want to see it continue? Then CLICK HERE to make a donation of any amount to give financially towards this listener-supported podcast. THANK YOU FOR YOUR SUPPORT!

WHICH IS BETTER: COCONUT OR APPLE CIDER VINEGAR?

Is Coconut Vinegar The New Apple Cider Vinegar?

In today's episode, our co-hosts Jimmy Moore and Dietitian Cassie are joined by Naturopathic doctor and skin specialist Dr. Trevor Cates from "The Spa Dr." and real food advocate and ancestral holistic health coach Dani Stout from "Ancestral Nutrition". Listen to Jimmy and Cassie banter at the beginning about Jimmy's continuing extended fasting experiment.

IS THE HEALTH HALO ON RESTAURANT SALADS ENDING?

Why salad is so overrated

Listen in as Jimmy, Cassie, Dr. Trevor, and Dani talk about whether coconut vinegar is replacing apple cider vinegar in popularity, a shocking new study that links antibiotic overuse to an increased risk of diabetes, Dr. Mark Hyman's view that we should be eating slow carbs and not low-carb, how those popular online health symptom checkers are usually wrong, the revelation that the "fitness" bars and shakes actually make people at more and exercise less, why salad served in restaurants is overrated as "healthy," the 7 benefits of consuming cucumber water, and how NFL and other professional athletes are turning to a ketogenic diet to maximize their performance. Plus, don't miss the awesome health tips at the end of the show. Now it's time to pull up a chair, grab a cup of coffee, and let's talk!

NOTE: We will be away from the podcast for the next few weeks while Jimmy is on his book tour for The Ketogenic Cookbook.

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LINKS MENTIONED IN EPISODE 165
- We’re LISTENER-SUPPORTED: DONATE HERE!
Dr. Trevor Cates from "The Spa Dr."
Dani Stout from "Ancestral Nutrition"
- SECRET HEADLINE: Is Coconut Vinegar The New Apple Cider Vinegar?
Antibiotics raise RISK of diabetes: Shock study reveals link for those taking TOO many
Dr. Mark Hyman: Slow Carbs, Not Low Carbs
Online symptom-checkers are often wrong
'Fitness' foods may cause consumers to eat more, exercise less
Why salad is so overrated
7 Benefits of Cucumber Water: Stay Hydrated and Healthy
NFL Linemen Turn to Fatty, No-Carb Diet, but Science Is Unclear

Direct download: LCC-165-cates-stout.mp3
Category:general -- posted at: 11:21am EDT