Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Type 1 diabetic and diabetes educator Hanna Boethius and Swedish LCHF advocate Bitte Bjorkman join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 199 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHAT IMPACT DID VILIFYING FAT OVER SUGAR HAVE?

Don't scapegoat Big Sugar. Lots of food producers profited from the demonization of fat

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by Type 1 diabetic and diabetes educator Hanna Boethius from HannaBoethius.com and Swedish LCHF advocate Bitte Björkman from Nutriavans.se who are organizing the first European LCHF conference called Low Carb Universe conference coming to Mallorca, Spain in November 2017. Listen in at the beginning as Jimmy and Jenna talk about Jimmy's breakneck traveling schedule lately and dealing with the inevitable jet lag.

DO ACTIVITY TRACKERS LIKE FITBIT SABOTAGE YOU?

Activity Trackers May Undermine Weight Loss Efforts

Listen in as Jimmy, Jenna, Hanna, and Bitte discuss the FDA redefining the term "healthy" on food labels, the recent revelation of manipulations by Big Sugar and other industries to squelch positive dietary fat research, health insurance company Blue Cross Blue Shield promoting Type 2 diabetics consume more carbohydrates, the obsessive consumption of fast food by millennials, how technologies like FitBit can actually undermine your weight loss efforts, new research showing a lower-carb, higher-fat diet may be the answer, and the ramifications of new medical gadgets making telemedicine more accessible. Plus, don't miss the health tips at the end of the show. So pull up a chair, grab a cup of coffee, and let's talk!

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LINKS MENTIONED IN EPISODE 199
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Hanna Boethius from HannaBoethius.com
- Bitte Björkman from Nutriavans.se
- Low Carb Universe conference coming to Mallorca, Spain in November 2017
- SECRET HEADLINE: FDA is Redefining the Term 'Healthy' on Food Labels
- Don't scapegoat Big Sugar. Lots of food producers profited from the demonization of fat
- Blue Cross Blue Shield Promotes Disease?
- One in six young people eat fast food 'twice a day'
- Activity Trackers May Undermine Weight Loss Efforts
- Heartburn? A low-carb, higher-fat diet may be the answer
- New Gadgets That Could Give Telemedicine a Boost

Direct download: LCC-199-boethius-bjorkman.mp3
Category:general -- posted at: 11:40am EDT