Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Founder of the Nutritional Therapy Association, Gray Grahm, is joined by fellow Nutritional Therapy Practitioner, Shelley Gawith, for Episode 224 of “Low Carb Conversations with Leah Williamson and Kara Halderman” 

Sit back and relax with a hot cup of ice chai tea to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!

How Too Much Salt Makes You Thirsty 

Is Breakfast Really The Most Important Meal of The Day?

On this week's episode we talk with Gray Grahm about what catapulted him to create the NTA and Shelley Gawith's inspiring health journey and how the NTP course saved her health. The conversations then takes a turn, chatting about all things salt. You'll find out if salt is truly the enemy and if it's not, then the best kind to consume. Leah, Kara, Gray and Shelley then answer the age old question, do we eat breakfast or not? Hint: it may not be what you expect.

And don't miss out on our secret health headline....it get's messy.

JOIN OUR FACEBOOK DISCUSSION GROUP: https://www.facebook.com/groups/1211230155655018/

Links Used:

https://www.facebook.com/gray.graham.96

https://www.shelleygawith.com

 

Direct download: LCC-224-Gray_Gawith.mp3
Category:Health/Diet -- posted at: 2:12pm EST