258: Scott Gooding on his new book The Keto Diet

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah introduces a new Guest Co-Host Shelley Gawith.  Shelley is a Nutritional Therapy Practitioner in New Zealand.  Leah and Shelley have a candid chat with guest Scott Gooding, passionate cook and Author of the new book "The Keto Diet".

Sit back and relax while Leah and Shelley discuss the latest health news headlines with their special guest!

 

Scott chats with Leah and Shelley about Keto and why he was driven to write his new book.  They then look at an article on whether Vegans can successfully do a ketogenic diet - what is your opinion?  Next they take a look at Monk fruit and whether this new sweetener lives up to all its hype.  To finish Leah, Shelley and Scott review two articles about Scott! Does he live up to all the news hype? :) Tune in to find out.

Chef Scott Gooding’s recipe for success in 2018

Could the Keto diet be the secret to keeping you slim?

 

In the podcast Scott mentions he will be supporting Dr Terry Wahls on her upcoming Australian Tour.  Make sure you do not miss out!