259: Craig Emmerich on his new book "Keto"

This week on Low Carb Conversations with Leah Williamson NTP and Guests we are joined again by our special guest co-host Marty Kendall along with Craig Emmerich, Author of the new book "Keto".

Sit back and relax while Leah and Marty discuss the latest health news headlines with special guests.

Leah, Marty and Craig discuss Craig's new book which he co-authored with his wife Maria Emmerich on the Keto lifestyle.   They discuss how the new book has a good amount of science on the topic of Keto and is presented in an easy and practical way for people to understand.  A great reference for anyone exploring or living Keto.

 Next up Leah, Marty and Craig review a couple of news articles.  The first article claims regular alcohol intake has been linked to lower the risk of type 2 diabetes.  Can this be true? Find out what Leah, Marty and Craig think!

The next article sounds ridiculous, right?

"Japanese scientists say eating McDonald's fries could cure baldness"

But what if it was true? Would you try it?

The last article is for all those people who love an afternoon nap.  What are the health benefits of this weekend pastime?  Tune in and find out!