417: Get Out of that Dinner Rut! Find Inspiration and Flavor Tips with Natasha Ho

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners.

This week on the Podcast, Leah and Holly chat with Natasha Ho. Natasha is a master-trained chef and avid traveler who has studied culinary traditions from cuisines around the world. She is the founder of The Well-Traveled Palate, a fast-growing company focused on helping food lovers learn how to cook a wide variety of meals that are consistently delicious so they can have more fun, ease and joy in their kitchen.

Leah, Holly and Natasha discuss how cooking methods and ingredients can transform your tired recipes into an exciting new taste sensation. Natasha guides us through how to find confidence in the kitchen, whether you are a pro chef or newbie.

Natasha shares so many great tips you will be finding joy in the kitchen in no time!

Join Natasha’s Facebook Group Travel and Feast

Articles:

• How early humans’ quest for food stoked the flames of evolution
• How to have a Michelin star meal at home
• Here’s What Eating the Same Thing Day After Day Does to Your Body

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_{Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks}