Fri, 15 August 2014
Paleo diet blogger and bestselling author Melissa Joulwan and Paleo Living Magazine co-founder Louise Hendon join our hosts Jimmy Moore and Dietitian Cassie today in Episode 122 of "Low-Carb Conversations With Jimmy Moore & Friends!"
Are you easily discouraged when you read the headlines about diet and health in the mainstream? Does it sometimes feel like the low-carb message is failing to penetrate our culture enough to be making a real impact? If that's how you feel, then this is precisely the podcast for you. It's here where we examine all the latest health headlines and share educated opinions from many of the key thought leaders in the low-carb, Paleo, and greater health communities. Sometimes there's universal agreement and other times there are differences, but we always air it all out for you to listen and enjoy each and every Friday. If you feel "Low-Carb Conversations" has impacted your life in any way, won't you consider making a donation to keep this listener-supported podcast on the air each week? CLICK HERE to show your support for what we are doing and we'll keep bringing it to you on a weekly basis. THANK YOU FOR YOUR SUPPORT!
Students Go Whole Hog with Farm-to-Cafeteria Cooking
In today's episode, our co-hosts Jimmy Moore and Dietitian Cassie are joined by Paleo blogger and author Melissa Joulwan from "The Clothes Make The Girl" (author of the bestselling books Well Fed and Well Fed 2) and Louise Hendon from "Paleo Living Magazine" both of whom have low-carb, high-fat, ketogenic diet recipes featured in Jimmy's new book Keto Clarity. Listen in to hear Jimmy, Cassie, Melissa, and Louise discuss the new "gluten-free" labeling standards, why a major nutrition group thinks "processed foods" are healthy, how exposing your skin to sun is actually protective against developing cancer, a promising new mouse study looking at low-carb diets and colon cancer, how one school is changing the way students look at where their food comes from, why you want to choose white rice over brown rice (or none if you cannot tolerate the carbs), and why people have guilt and regret when they choose to watch television and miss a workout. Plus, don't miss the herb "rice" salad from Melissa and incredible nutrition tips from Louise at the end of the show. Now you know what to do--pull up a chair, grab a cup of coffee and let's talk!
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LINKS MENTIONED IN EPISODE 122