171: Jenny Champion And Heather Jacobsen Discuss Animal Fat As Latest Food Trend

Paleo-friendly registered dietitian Jenny Champion and nutritional health researcher and blogger Heather Jacobsen join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 171 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

We've got a fabulous new cohost to join Jimmy on Fridays now in Jenna Lightfoot who will henceforth be referred to as Jenna the Paleo PA. Her education, knowledge, and experience as a physician assistant working in a doctor's office in Surprise, Arizona with a low-carb, high-fat, ketogenic diet practitioner will be an invaluable asset to this weekly podcast dedicated to sharing informed opinions about the latest health headlines. Jenna and Jimmy are excited to have you here in 2016 listening and engaging in the things everyone will be talking about. Tune in each week to get thoughts and ideas on talking about these things with your friends, coworkers, and family. If you want to support this fun, listener-supported podcast, then CLICK HERE to make a donation of any amount to give financially towards keeping this show on the air. THANK YOU FOR YOUR SUPPORT!

WOULD YOU CONSIDER TAKING A POOP PILL FOR OBESITY?

Doctors Are Testing Freeze-Dried Poop Pills to Treat Obesity

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot are joined by a Paleo-friendly registered dietitian named Jenny Champion from Paleo Barbie as well as the new online magazine Posh Paleo and nutritional health researcher and blogger Heather Jacobsen from Stuffed Pepper who gave a fabulous talk at TEDxAlbany called Why Can't We Get Diet & Nutrition Right? and recently released a Kindle ebook entitled Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success. Listen at the beginning as Jenna shares what a day in the life of a PA is like and Jimmy shares his angst over two brand new supposedly low-carb products from the Atkins Nutritionals company that are anything but.

WHY DO WE THINK 'EVERYTHING IN MODERATION' WORKS?

“Everything in Moderation” Is a Terrible Rule to Eat By

Listen in as Jimmy, Jenna, Jenny, and Heather discuss scientists working on an oral gut health pill made with feces to treat diabetes, why the weight loss difference between low-fat and low-carb diets don't tell the whole story, the new foods trend to add in more animal-based fats, how intermittent fasting can be used strategically to shed pounds, why eating when you're not hungry can be harmful to your health, the fallacy of the popular "everything in moderation" mantra, and how they are trying to disguise high-fructose corn syrup from nutrition labels. Plus, don't miss Heather's dairy-free ketogenic liver pâté recipe and Jenny's surprising health tip that goes right along with the headlines we opined on today at the end. So pull up a chair, grab a cup of coffee, and let's talk!

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LINKS MENTIONED IN EPISODE 171
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Jenny Champion at Paleo Barbie
- Jenny's new online magazine Posh Paleo
- Heather Jacobsen at Stuffed Pepper
- Heather's Kindle ebook: Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success
- Heather's TEDxAlbany talk: Why Can't We Get Diet & Nutrition Right?
- SECRET HEADLINE: Doctors Are Testing Freeze-Dried Poop Pills to Treat Obesity
- Low-fat and low-carb diets show little success in the long term
- Move Over Kale — Animal Fat Takes Over As Newest Food Trend
- Intermittent fasting to compensate for those holiday pounds
- Study: Eating when not hungry bad for health
- “Everything in Moderation” Is a Terrible Rule to Eat By
- High Fructose Corn Syrup Now Hidden Under a New Name
- Heather's CHICKEN LIVER PÂTÉ recipe