Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Diabetes consultant, speaker, and author Kim Minert and transformational coach and health podcaster Kelly Covert join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 183 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHY IS THE FDA ASKING THE PUBLIC ON WHAT 'NATURAL' FOOD IS?

What's 'Natural' Food? The Government Isn't Sure And Wants Your Input

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by diabetes consultant, speaker, and author Kim Minert from KimMinert.com who wrote a fabulous new book entitled YOUR NEW bff, Burn Fat for Fuel and transformational coach and health podcaster Kelly Covert from StrongBodyWholeHeart.com who cohosts a fantastic iTunes podcast called Strong Body Whole Heart. Jimmy and Jenna talk at the beginning about the arduous task of writing a book like Jimmy is doing right now with his upcoming book Fasting Clarity and how this process makes for a great final book for the public.

WHY IS CHEERIOS PROTEIN NOT MUCH DIFFERENT THAN REGULAR CHEERIOS?

Look at This Crap Cheerios Is Trying to Pull

Listen in as Jimmy, Jenna, Kelly, and Kim discuss the ramifications of coming shortage of primary care physicians, a new study claiming people who regularly exercise are wasting their time, a surprising new benefit to cholesterol, why the FDA is asking the public what "natural" means with food, a fraudulent controversy over extra-virgin olive oil from Italy, how the advent of agriculture changed the DNA of ancient Europeans, the marketing manipulation of the new Cheerios Protein, and the story of Suzanne from Keto Karma who has lost nearly 100 pounds eating a low-carb, high-fat diet. Plus, don't miss Kim's Keto Pancakes recipe and Kelly's self-love tip at the end of the show. So pull up a chair, grab a cup of coffee, and let's talk!

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LINKS MENTIONED IN EPISODE 183
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Kim Minert from KimMinert.com
- YOUR NEW bff, Burn Fat for Fuel
- Kelly Covert from StrongBodyWholeHeart.com
- Strong Body Whole Heart Podcast
- SECRET HEADLINE: America’s facing a shortage of primary-care doctors
- Gym bunnies are wasting their time, study suggests
- Leading bugs to the death chamber: A kinder face of cholesterol
- What's 'Natural' Food? The Government Isn't Sure And Wants Your Input
- Italian olive oil scandal: seven top brands 'sold fake extra-virgin'
- Agriculture Linked to DNA Changes in Ancient Europe
- Look at This Crap Cheerios Is Trying to Pull
- Obese mother who had booked a gastric bypass reveals how she shed 92lbs in just 10 months - and still ate FATTY foods

Kim's Keto Pancakes
3 large eggs

1/3 c pure full fat unsweetened coconut milk

1 tbsp. coconut oil
1 tsp. Stevia or Splenda (can use drops
)
1 tsp. vanilla

¼ tsp. apple cider vinegar

1 ½ c. almond flour

½ tsp. soda

¼ tsp. salt

Mix ingredients and pour into skillet. ENJOY!

Direct download: LCC-183-minert-covert.mp3
Category:general -- posted at: 10:54am EST

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