Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Low-carb, ketogenic weight loss success story and blogger Tasha Metcalf and professional voiceover artist, actress, and health podcaster Anna Vocino join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 190 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHY ARE THEY MAKING A COW-FREE STEAK?

Making a Steak Without the Cow

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a low-carb, ketogenic weight loss success story and blogger named Tasha Metcalf from Ketogasm.com and a professional voiceover artist, actress, and health podcaster named Anna Vocino from AnnaVocino.com, author of the upcoming cookbook entitled Eat Happy, who is the cohost with Vinnie Tortorich on the top-10 ranked health podcast, Angriest Trainer. Jimmy and Jenna talk at the beginning about Jenna's ongoing health issues taking a disappointing turn the past week and Star Wars actress Daisy Ridley sharing openly about her endometriosis and PCOS diagnoses.

HAWAII, ALASKA BEST PLACES TO LIVE FOR OPTIMAL WELL-BEING

Want to feel better? Move to Hawaii, Alaska

Listen in as Jimmy, Jenna, Tasha, and Anna talk about how the diet children are eating is being influenced by local neighborhoods, the new move to replace red meat with other alternatives, concerns by a registered dietitian about the ketogenic diet, 7 foods that can make your mental illness worse, how exercise can help grow the brain and prevent dementia, how using too much conventional medicine is lethal, and why moving to Hawaii and Alaska can help you feel better in your health. Plus, don't miss Tasha's Keto Egg Roll In A Bowl recipe and Anna's Jalapeño Poppers recipe at the end of the show. So pull up a chair, grab a cup of coffee, and let's talk!

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LINKS MENTIONED IN EPISODE 191
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Tasha Metcalf from Ketogasm.com
- Anna Vocino from AnnaVocino.com
- Anna's Eat Happy cookbook
- Angriest Trainer podcast with Vinnie Tortorich and Anna Vocino
- ‘Star Wars’ Actress Daisy Ridley Opens Up About Painful Health Condition and Skin Woes
- SECRET HEADLINE: Children's nutrition influenced by local neighborhoods
- Making a Steak Without the Cow
- If You've Been Considering the Keto Diet, This Will Change Your Mind
- 7 Foods That Might Be Making Your Mental Illness Worse
- How Exercise May Help the Brain Grow Stronger
- What's the best thing you can do to avoid dementia? EXERCISE! Being active in middle age 'prevents Alzheimer's disease'
- How too much medicine can kill you
- Want to feel better? Move to Hawaii, Alaska
- Tasha's Keto Egg Roll In A Bowl recipe
- Anna's Jalapeño Poppers recipe

Direct download: LCC-191-metcalf-vocino.mp3
Category:general -- posted at: 9:18am EST

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