Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Fat adapted athlete and coach Andre Obradovic is joined by Rumbles Paleo Co-Creator, Jen Richards for Episode 229 of “Low Carb Conversations with Leah Williamson and Kara Halderman” 

Sit back and relax in LCHF euphoria to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!

Why corporate America must do more to create healthy employees

Feeling euphoric on a low-carb diet? The effect on your brain is similar to an illicit drug

On this week episode Leah and Kara chat with Andre about how his triathlon and overall sporting performance and health changed for the better once he became fat adapted. Jen Richard's also share's her inspirational story about how she overcome eating disorders to now help women all over the world.

Leah, Kara, Andre and Jen discuss corporate health programs and if they really work. And in the second article they discuss whether you can compare a low carb high fat diet to taking recreational drugs?!?

And don’t miss out in the secret health headline! It's really quite scary.

Links Used:

https://www.benefitnews.com/opinion/why-corporate-america-must-do-more-to-create-healthy-employees

http://www.abc.net.au/news/2017-06-22/feeling-euphoric-on-a-low-carb-diet-the-effect-on-your-brain/8641396

http://www.mercurynews.com/2017/06/19/danger-lead-in-baby-food-how-to-protect-your-child/

More about Andre:

Andre's Health Tip: http://andreobradovic.com/top-foods-eat-working/

 
 

 

More about Jen:

Jen's E-Book for listeners:
 
 
SOCIAL MEDIA - INSTAGRAM
@rumblespaleo
@rumbleslifestylehub
 
SOCIAL MEDIA FACEBOOK -
Direct download: LCC-229-obradovik-richards.mp3
Category:Health/Diet -- posted at: 12:29pm EST

1