300: Optimising your macros to manage hunger with Marty Kendall

Nutrient Optimiser and frequent Guest Host  Marty Kendall shares his Satiety lecture from the 2018 Low-Carb Down Under conference this week on Low Carb Conversations with Leah Williamson NTP and Guests

 

Sit back and relax while Marty explains all about Satiety.

 

 

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Merry Christmas! Leah is taking a road trip with her family for summer vacation here in Australia so we are playing Marty Kendall's latest talk from Low Carb Down Under - "Optimising your macros to manage hunger".

The article this talk refers to is: Systematising satiety: How to optimise your diet to manage hunger

 

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You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations

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