Low-Carb Conversations
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

Ep. 344

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Co-host Shelley Gawith chat with Brian Richards, Founder of Sauna Space.

 
>Leah, Shelley and Brian discuss the differences in saunas, their health benefits and how they work.  Brian discusses how he has built his company up, literally from his back yard to shipping internationally.  And, how he saw the health benefits work for him and how his passion lead to helping others.  Do you know the difference between a steam sauna and a near-infrared or infrared sauna? Listen in to hear more.

Articles Discussed on the Podcast:

 
 

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ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN

 
February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA and Brisbane and Perth in Australia . Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!
 
 

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!

Direct download: LCC_344_Brian_Richards_discusses_Near_Infrared_Sauna_for_Healing.mp3
Category:Health/Diet -- posted at: 10:59am EST

 

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Co-host Shelley Gawith chat with Erin Knight, founder of Engineering Radiance and creator of the Migraine Freedom.

Leah, Shelley and Erin discuss the difference between headaches and migraines.  They take a deeper look at migraines and how they can impact you life. They then discuss finding the root cause and how you can manage and prevent migraines.  This episode is a must if you have ever or know anyone suffering from migraines.

 

 

Articles Discussed on the Podcast:

 
 

SIGN UP TO The Low Carb Conversations Mail List and receive the latest news!

ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN

Ep. 343
 
February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA and Brisbane and Perth in Australia . Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!
 
 

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!


Episode 342

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah chats with entrepreneur, keto enthusiast and founder of Heka Good Foods, Yemeni Mesa.

On the podcast, Leah and Yemeni chat about Allulose – how does this sweetener differ from others and is it too good to be true? They then discuss the joys of getting older and gaining weight before discussing children’s health and in particular a story of a teen who ate only fries and became blind. Listen in to hear this and more!

 

Articles Discussed on the Podcast:

 

 

 
 

SIGN UP TO The Low Carb Conversations Mail List and receive the latest news!

ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN

 
February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA and Brisbane and Perth in Australia . Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!
 
 

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!

Direct download: LCC_342_-_Keto_Head_Yemeni_Mesa_Discusses_the_sweetener_Allulose.mp3
Category:Health/Diet -- posted at: 9:18am EST

Episode 341

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Guest Co-Host Shelley Gawith chat with educator and change agent Alexx Stuart.  Alexx is the founder of Low Tox Life a hub of information for anyone embarking on a reducing toxins in their life.

 

Leah, Shelley and Alexx discuss the problem with perfumes and fragrances. Alexx explains what health issues can occur, all the different everyday products that contain them and what some better options are.  They then discuss ‘fast fashion” and the impact this has on the environment.  Listen in as Alexx shares her tips on the problem.

 

Articles Discussed on the Podcast:

 
 
 
 

SIGN UP TO The Low Carb Conversations Mail List and receive the latest news!

 

 

ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN

 
February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA and Brisbane and Perth in Australia . Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!
 
 

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!


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