Low-Carb Conversations
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

This week on Low Carb Conversations with Leah Williamson FNTP and Guests, Leah is joined by lifetime natural competitive bodybuilder, online keto coach, host of the Keto Savage podcast and Co Founder of Keto Brick a keto friendly meal replacement bar, Robert Sikes aka Keto Savage.

On the podcast this week, Leah and Robert chat Robert’s preparation for his natural competitive bodybuilding competitions, how he uses Keto to his advantage and how he shreds before competitions. They discuss an article that says Keto is dangerous to use while shredding (although Robert is a perfect example of how it works).  They also discuss the carnivore diet, dietary ideologies and thoughts around stopping the “in” fighting and supporting one another’s dietary journeys.

 

Articles Discussed on the Podcast:

FITNESS SCIENTIST EXPOSES THE DANGER OF USING THE KETO DIET TO SHRED

Bodybuilding grandmother, 62, claims her recovery from colon cancer is down to her intense exercise regime and meat-only diet

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Join Leah in Portland, Oregon for THRIVE – The NTA’s 13th Annual Conference from Feb. 28 – March 1, 2020 

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ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN – CLOSING VERY SOON
February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA you can check them out here.
 
If you are interested in studying with me in Brisbane or in Perth, Western Australia, you can head over to the NTA Australia website to find all the details and enroll.  There are lots of options for payment plans.
 
Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!
 
 
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Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com
 
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