Sun, 17 February 2019
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Co-Host Shelley Gawith and Certified Health Coach, Nutritional Therapy Consultant and co-founder of Autoimmune Wellness – serving the worldwide community of autoimmune sufferers Angie Alt. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah, Shelley and Angie discuss the upcoming Nutritional Therapy Association Conference – Roots. Followed by a discussion on weight and Autoimmunity, is Carnivore really the solution to Autoimmunity, what’s the go with celery juice and should you do Keto with an autoimmune condition? Tune in to hear what Leah, Shelley and Angie think. The Nutritional Therapy Association will hold its 12th Annual Conference, Roots, March 1-3, 2019 in Portland, Oregon. This year’s conference brings together experts from across diverse fields to take a deep dive into the root causes of systemic health problems, investigate how we can grow strong roots in our food delivery system, and provide an opportunity for you to grow roots in the NTA tribe. Articles discussed on the podcast: 10 TIPS TO REACH A HEALTHY WEIGHT ON THE AUTOIMMUNE PROTOCOL Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here. Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community!
Direct download: LCC_308_-_Angie_Alt_discusses_Autoimmunity_and_Weight_Keto_Carnivore_and_Celery_Juice..mp3
Category:Health/Diet -- posted at: 12:21pm EDT |
Mon, 11 February 2019
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by not one but four guests from the Australian Nutritional Therapy Association. Our Guests are: Libby Davidson from Nourished Vitality Subscribe via: Apple Podcasts | Google Play | RSS | Android This week Leah and her guests chat about their health journeys and what led them to study with the Nutritional Therapy Association. Then they discuss their thoughts on the latest EAT study and how, from a nutritional therapy perspective will people be able to implement this and whether they even should? Are their better ways to help save the planet? Tune in to hear their thoughts.
Articles discussed on the podcast:
Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner! Last chance for enrollment! Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!
Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community!
Direct download: LCC_307_-_Australian_Nutritional_Therapy_Practitioners_discuss_what_we_should_EAT..mp3
Category:Health/Diet -- posted at: 10:10am EDT |
Mon, 4 February 2019
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Lead Instructor for the Nutritional Therapy Association and Nutritional Therapy Practitioner at Taproot Wellness, Janine MartinHorst. Sit back and relax while Leah discusses the latest health news headlines with special guests.
This week on the podcast Leah and Janine discuss what it is like instructing for the Nutritional Therapy Association and how they will be instructing together the Herndon. Herndon classes start in February and you might be lucky and can still enroll. Contact the Nutritional Therapy Association here. They also discuss the 12th Annual Nutritional Therapy Conference - Roots. You can find out more about Roots here.
Articles discussed on the podcast: Stanford historian traces military’s influence on modern American nutrition
Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!
Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here.
Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community!
Direct download: LCC_306_-_NTA_Lead_Instructor_Janine_Martin_Horst.mp3
Category:Health/Diet -- posted at: 8:49am EDT |
Mon, 28 January 2019
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Shift Work Veteran, Accredited Trainer, Clinical Nutritionist and Podcaster at The Healthy Shiftworker, Audra Starkey. Sit back and relax while Leah discusses the latest health news headlines with special guests. Subscribe via: Apple Podcasts | Google Play | RSS | Android This week on the podcast Leah and Audra discuss the negatives and positives of shift working. Audra tells listeners what the number one issue is, how it impacts your health and what you can do about it.
Articles discussed on the podcast:
Connect with Audra at The Healthy Shiftworker Listen to her podcast "The Healthy Shiftworker" Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner! You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!
Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here.
Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media Theme and interstitial music: Out of It (Rambling Man Remixes) by andrewbowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_305_-_How_to_be_a_Healthy_Shiftworker_with_Audra_Starkey.mp3
Category:Health/Diet -- posted at: 8:34am EDT |
Mon, 21 January 2019
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by not one but four guests from the company Grassland Nutrition. Grassland Nutrition source the best grassfed liver and organic sourced kelp and pack it into a super supplementation available for you to purchase. On the Podcast you meet CEO Kel and his wife Inger Sorrenson who are the founders of Grassland Nutrition, their Son, Olaf who you can read more about at Metabolic Performance and Co-CEO Simon Saunders who is also the face behind popular blog Keto Island. Sit back and relax while Leah discusses the latest health news headlines with special guests. Subscribe via: Apple Podcasts | Google Play | RSS | Android Leah discusses with Kel and Inger how they immigrated from Denmark to Australia and became passionate about the positive health benefits of liver and kelp and the details behind their exceptional sourcing of their beef and kelp. Next Leah chats with their son Olaf about his unique Metabolic Performance Exercise program, where the exercise program is capped at 20 mins twice a week. They discuss how the carnivore diet and liver supplementation helps his performance. Last but not least, Leah chats with Co-CEO of Grassland Nutrition Simon Saunders about his amazing weight loss transformation and of course they discuss the latest health news articles!
Articles discussed on the podcast: The 2019 Food Trends People Are Already Obsessed With Maybe Aren't What You Were Expecting USA purchase here. Australia purchase here
Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!
Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here.
Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community!
Direct download: 304__The_Team_from_Grassland_Nutrition_discuss_the_health_benefits_of_Liver_and_Kelp.mp3
Category:Health/Diet -- posted at: 12:28pm EDT |
Mon, 14 January 2019
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Guest Host Shelley Gawith and International bestselling author of The Autoimmune Fix and You can fix your Brain, Dr Tom O’Bryan. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah, Shelley and Tom discuss Dr Tom’s upcoming Australian Visit. You can find more details here:
Articles discussed on the podcast:
Grab Dr Tom’s amazing resources: Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner! You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast! Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here. Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com
Direct download: LCC_303_-_Dr_Tom_O_Bryan_is_heading_Down_Under.mp3
Category:Health/Diet -- posted at: 10:06am EDT |
Mon, 7 January 2019
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Accredited Practicing Dietitian Jessica Turton. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah and Jessica discuss new year, new you diets. They both speak about their dieting history and what was their turning point to end the dieting cycle. Articles discussed on the podcast: Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner! You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast! Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here. Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media Theme and interstitial music: Out of It (Rambling Man Remixes) by andrewbowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_302_-_Its_not_a_Diet_its_a_Lifestyle_with_Dietitian_Jessica_Turton.mp3
Category:Health/Diet -- posted at: 11:53am EDT |
Mon, 31 December 2018
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Australian Low Carb Doctor, Dr Paul Mason. Sit back and relax while Leah discusses the latest health news headlines with special guests. Happy New Year! Leah is taking a road trip with her family for summer vacation here in Australia so we are playing Dr Paul Mason's talk from Low Carb Down Under Sydney, May 2018- "Low Carb from a Doctor's perspective". You can watch the Video here Read below for details on if you would like to work with Leah - she only has a few places open for 2019. Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner! You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast! Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here. Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com
Direct download: 301__Low_Carb_from_a_Doctors_perspective_with_Dr_Paul_Mason.mp3
Category:Health/Diet -- posted at: 12:09pm EDT |
Mon, 24 December 2018
Nutrient Optimiser and frequent Guest Host Marty Kendall shares his Satiety lecture from the 2018 Low-Carb Down Under conference this week on Low Carb Conversations with Leah Williamson NTP and Guests Sit back and relax while Marty explains all about Satiety. Merry Christmas! Leah is taking a road trip with her family for summer vacation here in Australia so we are playing Marty Kendall's latest talk from Low Carb Down Under - "Optimising your macros to manage hunger". The article this talk refers to is: Systematising satiety: How to optimise your diet to manage hunger Join Marty's Challenge Free 6-week Lose Weight Nutrition Live ChallengeJoin Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner! You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast! Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here. Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media Theme and interstitial music: Out of It (Rambling Man Remixes) by andrewbowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_300_-_Optimising_your_macros_to_manage_hunger_with_Marty_Kendall.mp3
Category:Health/Diet -- posted at: 10:04am EDT |
Mon, 17 December 2018
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Guest Host and Nutrient Optimiser, Marty Kendall. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah and Marty discuss satiety. What is it and how do you achieve it? Listen in to hear why satiety is important. Article reviewed on podcast: Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner! You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!
Low Carb Denver 2019, March 7-10. REGISTRATION is open check out the details here.
Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media Theme and interstitial music: Out of It (Rambling Man Remixes) by andrewbowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC-299_-_Marty_Kendall_discusses_how_to_Optimise_your_Meals_to_Eat_to_Satiety..mp3
Category:Health/Diet -- posted at: 9:27am EDT |
Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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