Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Registered dietitian, locavore, and LCHF/autoimmune protocol Paleo proponent Kerry Patrone and chiropractor and personal trainer Danielle Eaton join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 175 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

It's Friday time and you know what that means--we're here for you taking a closer look at all the latest health headlines featuring our two amazing cohosts Jimmy Moore and Jenna Lightfoot along with two more outstanding people from the low-carb, Paleo, primal, real food movement. Are you ever perplexed about what all the health headlines mean and wish you had a way to talk about them, get good information to share with friends and family, and have a fun time while doing it? Well, THIS IS THE PODCAST FOR YOU! If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WOULD YOU BUY RAW RED MEAT FROM A VENDING MACHINE?

Paris gets first meat vending machine

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a registered dietitian, locavore, and LCHF/autoimmune protocol Paleo proponent named Kerry Patrone on the EatLikeABoss.nut Instagram page and chiropractor and personal trainer Danielle Eaton from Be4Dimensional.com who is a fellow podcaster at the Your Daily Dose With Dr. Danielle Eaton iTunes podcast. Jimmy and Jenna banter at the beginning about Jimmy's invitation to speak about nutritional health to an Iowa trucker's conference in May and Jimmy's follow-up DEXA scan results after his fasting experiment in January.

IS EATING ONLY POTATOES THE CURE FOR FOOD ADDICTION?

Man with ‘food addiction’ vows to eat nothing but POTATOES for a year

Listen in as Jimmy, Jenna, Kerry and Danielle talk about the first raw red meat vending machine in Paris, whether spending more money on organic food is worth it to your health, why you may not be losing weight even eating low-carb, a man who chooses to eat only potatoes for a year to deal with his food addiction, a new study that claims there is no weight loss difference between low-fat and low-carb diets, the debate between high-carb vs. high-fat diets for athletics (listen to Jimmy's LLVLC Show interviews on this subject that aired this week with Peter Defty and Mark Sisson), a new Ipsos poll for Reuters gauging consumer thoughts on the new 2015 Dietary Guidelines, and whether or not the popular low-carb "cloud bread" is a healthy option. Plus, don't miss the health tips from our guest friends at the end of the show. So, now you know what to do--pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 175
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Kerry Patrone on Instagram
- Danielle Eaton from Be4Dimensional.com
- Your Daily Dose With Dr. Danielle Eaton iTunes podcast
- SECRET HEADLINE: Paris gets first meat vending machine
- Organic eating is pricey, but is it really that healthy?
- 13 Reasons You’re Not Losing Weight (Even After Cutting Carbs)
- Man with ‘food addiction’ vows to eat nothing but POTATOES for a year after his weight rocketed to 151kgs
- Low-Fat, Low-Carb Diets Make No Weight-Loss Difference in Trial
- High carb or high fat? The running diet debate
- Sport nutrition: could carb-loading be at an end for triathletes?
- Ipsos Poll Conducted for Reuters on the New 2015 Dietary Guidelines
- Everyone Is Obsessed with 'Cloud Bread'—But Is It Actually Good For You?

Direct download: LCC-175-patrone-eaton.mp3
Category:general -- posted at: 10:26am EDT

Ketogenic nutritionist and blogger Vivica Menegaz joins our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 174 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

The health headlines never seem to slow down as it seems now more than ever before people are taking a great interest in the food they eat and the lives they are living. With all of this interest comes a lot of confusion when it comes to figuring out how to decipher the good information from the bad. That's where we come in with brand new episodes on Fridays helping you become informed about the latest health news and what it all means for you and your family. If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHY DID THE USDA GET RID OF THEIR GRASS FED LABEL?

USDA Revokes Grass Fed Label Standard

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by ketogenic nutritionist and blogger Vivica Menegaz from "The Nourished Caveman." Listen in at the beginning as Jimmy and Jenna talk about telephone credit card marketers, Jimmy's January fasting experiment, and the absurd new "buttery burger" from Burger King.

WHY LABELING FOODS AS 'HEALTHY' IS MEANINGLESS

No food is healthy. Not even kale.

Listen in as Jimmy, Jenna, and Vivica talk about whether BPA-free plastics are any healthier for you, the USDA's decision to revoke the "grass fed" label standard, the meaningfulness of efforts by big food companies to cut sugar from their products, Dr. David Ludwig's fight against low-fat diets (listen to Jimmy's LLVLC Show podcast with him in Episode 1068 this week), why no food should be labeled as "healthy," what the decline in sales at Whole Foods Market means, new research indicating that plants can feel pain, and an Italian town that has shut down wifi in their local schools over health concerns. Plus, don't miss Vivica's Keto Macaroon Fat Bombs recipe at the end of the show. Now it's time to pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 174
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Vivica Menegaz from "The Nourished Caveman"
- Burger King wants to butter your burger big time
- SECRET HEADLINE: Are BPA-free food containers really safe?
- USDA Revokes Grass Fed Label Standard
- Sugar axe: Food giants vow to cut calories to beat tax... but Coke may stay the same
- If David Ludwig Is Right, Everything We Thought We Knew About Obesity—and Low-Fat Diets—Is Wrong
- RELATED PODCAST: The Livin' La Vida Low-Carb Show #1068: Dr. David Ludwig Takes A Closer Look At Why We Are Always Hungry
- No food is healthy. Not even kale.
- Wall Street Sours on Whole Foods Market
- Bad news for vegetarians! Plants can ‘hear’ themselves being eaten - and become defensive when attacked
- Italian town shuts down Wi-Fi over health fears
- RECIPE: Vivica's Keto Macaroon Fat Bombs

Direct download: LCC-174-menegaz.mp3
Category:general -- posted at: 10:11am EDT

Nutritional Awareness Consultant and food coach Dawn Jameson and Irish Paleo nutrition & wellness coach Lyda Borgsteijn join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 173 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

We're back for another fun-filled Friday taking a look at some of the biggest headlines making news in the world of health. Our cohosts Jimmy Moore and Jenna The Paleo PA along with their enthusiastic guest friends are always excited to give educated opinions about healthy living week after week. We are sincerely grateful to you the listeners for being here each and every single week. If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

IS THE GLUTEN-FREE TREND COMPLETELY UNNECESSARY?

Gluten-free is total BS

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by Nutritional Awareness Consultant and food coach Dawn Jameson from EducatedEating.com and Dublin, Ireland-based Paleo nutrition & wellness coach Lyda Borgsteijn from ThePrimalRabbit.com, Listen in at the beginning as Jimmy (from South Carolina) and Jenna (from Arizona) banter about how the Carolina Panthers pounced on the Arizona Cardinals in the NFC Championship game, the U.S. News & World Report Best Jobs 2016 ranking Jenna's career as a physician assistant as the #5 best job in America, and how Oprah Winfrey is bragging about eating bread daily to lose weight as part of the latest Weight Watchers ad.

IS SLEEPING LONGER BENEFICIAL OR HARMFUL?

Sleeping in on weekends may help reduce diabetes risk

Listen in as Jimmy, Jenna, Dawn, and Lyda discuss the potential for a possible cure for Type 1 diabetes, a critical article about the Whole 30, an opinion piece claiming gluten-free diets are BS, whether sleeping too much is harmful to health and mortality, a new study claiming sleeping in on weekends can reduce diabetes risk, a mixed column about someone who tried the Atkins diet, the shadiness of big business getting involved in health research, and the ramifications of General Mills buying the rights to the meat-based Epic Bar. Plus, don't miss Lyda's Anti-Inflammatory Morning Elixir and Dawn's health tip at the end of the show. So, pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 173
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Dawn Jameson from EducatedEating.com
- Lyda Borgsteijn from ThePrimalRabbit.com
- U.S. News & World Report Best Jobs 2016
- Weight Watchers TV Commercial, 'Bread' Featuring Oprah Winfrey
- SECRET HEADLINE: Have scientists found a CURE for Type 1 diabetes? Experts halt the disease by implanting cells that help produce insulin
- Whole 30 has come to Rome and it will steal your friends
- Gluten-free is total BS
- Too much sleep is 'AS bad for your health as smoking and drinking alcohol': More than 9 hours a night means you're '4 TIMES more likely to die early'
- Sleeping in on weekends may help reduce diabetes risk
- 9 Things I Learned From Trying The Atkins Diet
- The incredible tale of irresponsible chocolate milk research at the University of Maryland
- General Mills Acquires Epic Bar: This is a REALLY good thing
- RECIPE: Lyda's Anti-Inflammatory Morning Elixir

Direct download: LCC-173-jameson-borgsteijn.mp3
Category:general -- posted at: 11:33am EDT

Health and wellness blogger and author Hayley Ryczek and low-carb, high-fat, ketogenic diet blogger Vanessa Colette join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 172 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

We're back for yet another fun-filled Friday of health podcasting for you featuring an excursion through some of the latest headlines making news in the world of health. Our hosts Jimmy Moore and Jenna The Paleo PA are always super-excited to be here week after week with some amazing guest friends offering up educated opinions about what is making news in nutrition, fitness, and healthy living. We love being your water cooler podcast to arm you with information you can share with your coworkers, friends, and family about what's happening in health. If you would like to help us keep this listener-supported podcast on the, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

IGNORANCE ON HIGH-FAT FOODS LIKE BUTTER ABOUNDS

Dangers of Using Butter to Burn Fat

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by health and wellness blogger and author Hayley Ryczek from "Health Starts In The Kitchen" and low-carb, high-fat, ketogenic diet blogger Vanessa Collette from "Ketogenic Girl". Listen in at the beginning as Jimmy and Jenna banter about the NFC Championship game in the NFL this Sunday between their two local teams in the Arizona Cardinals and the Carolina Panthers, McDonald's restaurants in Japan selling chocolate drizzled French fries, and what these two hosts are up to right now with Jenna's "boring" life and Jimmy's continuing fasting experiment updates on Periscope (while Jimmy is working hard to get Jenna to start doing videos on Periscope).

VEGETARIAN WISHED HE HAD SPENT MORE TIME EATING MEAT

It wasn’t worth it, says 103-year-old vegetarian

Listen in as Jimmy, Jenna, Hayley, and Vanessa give their thoughts about how your taste buds can impact your weight, the latest U.S. News & World Report Best Diets rankings for 2016 (yawn!), a critical column on consuming butter and getting into nutritional ketosis, a new lawsuit from Dr. John McDougall and his vegan diet comrades over the new cholesterol changes in the 2016 Dietary Guidelines, an article that recommends taking weight loss slowly with the "correct" approach, a pair of articles about how veganism almost killed a young woman and a 103-year old vegetarian who regrets not eating meat, and a viral video about a 101-year old man shoveling snow who thrives eating bacon and eggs everyday. Plus, don't miss Hayley's Mediterranean Spinach Artichoke Bake and Vanessa's Ketogenic “Big Mac” Burger with Special Sauce recipes at the end of the show. Now you know what to do--pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 172
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Hayley Ryczek from "Health Starts In The Kitchen"
- Vanessa Collette from "Ketogenic Girl"
- SECRET HEADLINE: How your taste buds could help tackle obesity
- U.S. News & World Report Reveals the 2016 Best Diets Rankings
- Dangers of Using Butter to Burn Fat
- Dr. John McDougall joins lawsuit against new federal dietary guidelines
- RELATED PODCAST: The LLVLC Show #686: Dr. John McDougall Explains Why Everyone Should Be Eating Starchy Carbs
- When you're dieting, take it slow and steady
- My vegan diet almost killed me
- It wasn’t worth it, says 103-year-old vegetarian
- Meet The 101-Year-Old Snow Shoveler Who’s Going Viral
- Hayley's Mediterranean Spinach Artichoke Bake
- Vanessa's Ketogenic “Big Mac” Burger with Special Sauce

Direct download: LCC-172-ryczek-colette.mp3
Category:general -- posted at: 12:32pm EDT

Paleo-friendly registered dietitian Jenny Champion and nutritional health researcher and blogger Heather Jacobsen join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 171 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

We've got a fabulous new cohost to join Jimmy on Fridays now in Jenna Lightfoot who will henceforth be referred to as Jenna the Paleo PA. Her education, knowledge, and experience as a physician assistant working in a doctor's office in Surprise, Arizona with a low-carb, high-fat, ketogenic diet practitioner will be an invaluable asset to this weekly podcast dedicated to sharing informed opinions about the latest health headlines. Jenna and Jimmy are excited to have you here in 2016 listening and engaging in the things everyone will be talking about. Tune in each week to get thoughts and ideas on talking about these things with your friends, coworkers, and family. If you want to support this fun, listener-supported podcast, then CLICK HERE to make a donation of any amount to give financially towards keeping this show on the air. THANK YOU FOR YOUR SUPPORT!

WOULD YOU CONSIDER TAKING A POOP PILL FOR OBESITY?

Doctors Are Testing Freeze-Dried Poop Pills to Treat Obesity

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot are joined by a Paleo-friendly registered dietitian named Jenny Champion from Paleo Barbie as well as the new online magazine Posh Paleo and nutritional health researcher and blogger Heather Jacobsen from Stuffed Pepper who gave a fabulous talk at TEDxAlbany called Why Can't We Get Diet & Nutrition Right? and recently released a Kindle ebook entitled Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success. Listen at the beginning as Jenna shares what a day in the life of a PA is like and Jimmy shares his angst over two brand new supposedly low-carb products from the Atkins Nutritionals company that are anything but.

WHY DO WE THINK 'EVERYTHING IN MODERATION' WORKS?

“Everything in Moderation” Is a Terrible Rule to Eat By

Listen in as Jimmy, Jenna, Jenny, and Heather discuss scientists working on an oral gut health pill made with feces to treat diabetes, why the weight loss difference between low-fat and low-carb diets don't tell the whole story, the new foods trend to add in more animal-based fats, how intermittent fasting can be used strategically to shed pounds, why eating when you're not hungry can be harmful to your health, the fallacy of the popular "everything in moderation" mantra, and how they are trying to disguise high-fructose corn syrup from nutrition labels. Plus, don't miss Heather's dairy-free ketogenic liver pâté recipe and Jenny's surprising health tip that goes right along with the headlines we opined on today at the end. So pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 171
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Jenny Champion at Paleo Barbie
- Jenny's new online magazine Posh Paleo
- Heather Jacobsen at Stuffed Pepper
- Heather's Kindle ebook: Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success
- Heather's TEDxAlbany talk: Why Can't We Get Diet & Nutrition Right?
- SECRET HEADLINE: Doctors Are Testing Freeze-Dried Poop Pills to Treat Obesity
- Low-fat and low-carb diets show little success in the long term
- Move Over Kale — Animal Fat Takes Over As Newest Food Trend
- Intermittent fasting to compensate for those holiday pounds
- Study: Eating when not hungry bad for health
- “Everything in Moderation” Is a Terrible Rule to Eat By
- High Fructose Corn Syrup Now Hidden Under a New Name
- Heather's CHICKEN LIVER PÂTÉ recipe

Direct download: LCC-171-champion-jaconsen.mp3
Category:general -- posted at: 1:08pm EDT

Arizona Paleo Physician Assistant and newly-minted "Low-Carb Conversations" cohost Jenna Lightfoot and Registered, Licensed Dietitian and health entrepreneur Dietitian Cassie join Jimmy Moore today in Episode 170 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"

 

SUPPORT DIETITIAN CASSIE'S NEW BOOK & VITAMINS LINE

After a spirited cohost contest during the month of December, we now have a fabulous new cohost to join Jimmy Moore on a weekly basis sharing educated opinions about the latest and greatest health headlines. It's a new year and so many people are taking a greater interest in their own personal health now that this show is needed more than ever before. Rest assured we are dedicated to giving you quality information in a fun and entertaining way on Fridays throughout 2016! If you want to support this listener-supported podcast, then CLICK HERE to make a donation of any amount to give financially towards keeping this show on the air. THANK YOU FOR YOUR SUPPORT!

WHAT'S UP WITH THE 2015 DIETARY GUIDELINES

New Dietary Guidelines: Limit Added Sugars But Enjoy That Coffee

In today's episode, longtime cohost Jimmy Moore and the debut of your brand new cohost YOU the listeners voted for named Jenna Lightfoot from Paleofying Healthcare are joined by our beloved outgoing cohost Dietitian Cassie from Healthy Simple Life for one final show. Cassie has been quite busy the past few months with a #1 bestselling Kindle ebook entitled Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss and a brand new supplements line called Verovive Vitamins. It's good to have her on for one last time to bid our beloved listeners a fond farewell.

ARE WE REALLY STILL DEBATING BUTTER VS. MARGARINE?

Badvertising: For God's Sake, Just Frickin' Eat Butter!

Listen in as Jimmy, Jenna, and Cassie discuss the details of the just-announced 2015 Dietary Guidelines for Americans, whether or not taxing fat is the answer to obesity, Dr. Michael Eades' perspective on the Dietary Guidelines, why one person's successful diet may not be right for you, Yoni Freedhoff's excellent column on insane margarine marketing, how the definition of a "healthy diet" is elusive, Phil Maffetone's column on why he thinks the low-fat diet is dead, and why the low-fat/low-carb debate matters. Plus, don't miss our fond farewell to Cassie and her words of wisdom for Jenna at the end. Now it's time to pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 170
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Dr. Trevor Cates from "The Spa Dr."
- Meet your new cohost Jenna Lightfoot from Paleofying Healthcare
- Dietitian Cassie
- Cassie's Healthy Simple Life
- Cassie's Kindle ebook Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss
- Cassie's Real Food Vitamins
- Cassie's Verovive Vitamins line
- SECRET HEADLINE: New Dietary Guidelines: Limit Added Sugars but Enjoy That Coffee
- Nailing Obesity? Put a Tax on Food that Makes People Fat
- Dietary Guidelines for Americans Science or ...? by Dr. Michael Eades
- Could Your Healthy Diet Make Me Fat?
- Badvertising: For God's Sake, Just Frickin' Eat Butter!
- A Healthy Diet’s Main Ingredients? Best Guesses
- The Day Low-Fat Died
- Diet debate: Low-fat or high-fat - does it matter?

Direct download: LCC-170-hello-jenna-goodbye-cassie.mp3
Category:general -- posted at: 11:08am EDT

Ketogenic diet specialist Stephanie Person, Paleo Physician Assistant Jenna Lightfoot, and Registered, Licensed Dietitian Brianna Elliot join our host Jimmy Moore today in Episode 169 of "Low-Carb Conversations With Jimmy Moore & Friends!"

HAPPY NEW YEAR! We've been so excited to be back with brand new episodes of this health headlines-driven podcast for you over the past month with a special cohost contest. Our longtime and beloved cohost Dietitian Cassie has decided to move on as she has become quite busy in her Healthy Simple Life business as of late. We can't wait to say a final goodbye to Cassie on next Friday's podcast airing on January 8, 2016 as well as announcing the brand new cohost who will be joining Jimmy Moore moving forward. You the listeners have now whittled down the contestants to three amazingly qualified candidates to become the new cohost: ketogenic diet expert Stephanie Person at StephaniePerson.com, Arizona-based physician assistant Jenna Lightfoot from PaleofyingHealthcare.com, and Registered, Licensed Dietitian Brianna Elliot from DailyDoseDietitians.com. These three ladies were the winners of each round and are vying for your vote in today's final round episode.

VOTE FOR YOUR FAVORITE COHOST CONTESTANT

Listen in as Jimmy, Stephanie, Jenna, and Brianna share their thoughts about genetic technology for determining the diet that is right for you, a new study examining the benefits of a ketogenic diet on schizophrenia, the first hospital in the United States to ban juice, a new sweet tooth hormone discovery, a medical school teaching future doctors how to cook, and whether being overweight can protect your health. Enjoy this championship round and don't forget to VOTE FOR YOUR FAVORITE CONTESTANT. Thank you for your help in choosing Jimmy's new cohost.

LOW-CARB CONVERSATIONS IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 169
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Stephanie Person at StephaniePerson.com
- Jenna Lightfoot from PaleofyingHealthcare.com
- Brianna Elliot from DailyDoseDietitians.com
- Secret Headline #1 for Stephanie: Forget Paleo, 5:2 and Atkins! Personalized diets based on YOUR genes 'will be available within 5 years'
- Stephanie's Headline to lead with all of the panelists: High Fat/Low Carb Diet Could Combat Schizophrenia, James Cook University Study
- Secret Headline #2 for Jenna: Seattle's Swedish Hospital first in U.S. to take juice off the menu
- Jenna's Headline to lead with all of the panelists: Anti 'sweet tooth' hormone discovered by scientists
- Secret Headline #3 for Brianna: If Doctors Learned To Cook, They Might Give Better Advice
- Brianna's Headline to lead with all of the panelists: Scientists now think that being overweight can protect your health
- PLACE YOUR VOTE IN THE FINAL ROUND

Direct download: LCC-169-person-lightfoot-elliot.mp3
Category:general -- posted at: 11:46am EDT

Board Certified Health Coach and Functional Diagnostic Practitioner Maria Claps, Registered Holistic Nutritionist Meg Doll and Registered, Licensed Dietitian Brianna Elliot join our host Jimmy Moore today in Episode 168 of "Low-Carb Conversations With Jimmy Moore & Friends!"

 

We're so excited to be back and rolling with this weekly listener-supported podcast again taking a look through the various headlines in the world of health. If you haven't been paying attention since the show returned, there are some changes happening with the podcast. The most significant change is our longtime and beloved cohost Dietitian Cassie has decided to move on as she has become quite busy in her Healthy Simple Life business as of late. We are so proud of Cassie and wish her well in the next chapter of her life (she'll be back one last time as a guest friend on January 8, 2016). With the absence of a cohost for veteran health podcaster Jimmy Moore, we decided to let YOU the listeners help us find a brand new cohost to join Jimmy on Fridays beginning in 2016.

In the month of December, we have been conducting a Low-Carb Conversations cohost contest featuring nine incredible candidates from a wide variety of backgrounds in the low-carb, ketogenic, Paleo, and the real food movement. We've featured three contestants per week the past two weeks and have three more for you today where you get to vote for your favorite contestant. The winners of those three semifinal episodes will return for one last showdown on Friday, January 1, 2016 where you and your fellow listeners will decide who you want to be the brand new cohost. Sound like fun? We can't wait to see who you want to become my brand new cohost beginning on Friday, January 8, 2016.

Here are the next three contestants we have for you in this week's episode with Jimmy's Periscope video feature on each of them:

CONTESTANT #1 - Maria Claps from NourishandFlourishHealth.com

https://vimeo.com/145929011
CONTESTANT #2 - Meg Doll from MegTheRHN.com

https://vimeo.com/146043506
CONTESTANT #3 - Brianna Elliot from DailyDoseDietitians.com

https://vimeo.com/146178926


CLICK HERE
to vote for your favorite contestant in Round 3
Voting will end on Tuesday, December 22, 2015!

In today's episode, Jimmy, Maria, Meg, and Brianna share their thoughts on a new study that finds Type 2 diabetes is reversed by losing pancreas fat, NFL football star Tom Brady's comments about the negative health effects of sugar, the end of a controversial research group funded by Coke, the claim that juice is a gateway drug to soda, a study claiming an animal-based low-carb diet can raise the risk of Type 2 diabetes, and the huge paradigm shift that is happening in the modern diet. Plus, don't miss the closing statements from each of the contestants where they share why they should be Jimmy's new cohost. VOTE HERE NOW!

**CONGRATULATIONS TO JENNA LIGHTFOOT FOR WINNING ROUND 2!**

LOW-CARB CONVERSATIONS IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 168
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Maria Claps from NourishandFlourishHealth.com
- Meg Doll from MegTheRHN.com
- Brianna Elliot from DailyDoseDietitians.com
- Secret Headline #1 for Maria: Type 2 diabetes reversed by losing fat from pancreas
- Maria's Headline to lead with all of the panelists: Tom Brady Wages War on Frosted Flakes, "Poison" Coca-Cola: Read Their Responses
- Secret Headline #2 for Meg: Research Group Funded by Coca-Cola to Disband
- Meg's Headline to lead with all of the panelists: Juice as a Gateway Drug For Soda
- Secret Headline #3 for Brianna: Low-Carb Diet Rich in Animal-Source Foods May Hike Type 2 Diabetes Risk
- Brianna's Headline to lead with all of the panelists: A Seismic Shift in How People Eat
- PLACE YOUR VOTE IN ROUND 3

Direct download: LCC-168-claps-doll-elliot.mp3
Category:general -- posted at: 10:42pm EDT

Paleo Physician Assistant Jenna Lightfoot, Type 1 diabetic who is controlling her disease with a ketogenic diet Katie Coleman and Clinical Nutritionist Stephanie Dodier join our host Jimmy Moore today in Episode 167 of "Low-Carb Conversations With Jimmy Moore & Friends!"

 

We kicked off this podcast again last week after being away for the past few months and big changes are here for this listener-supported podcast dedicated to sharing cutting-edge news and educated views on the latest in the world of health. The most significant change is our longtime and beloved cohost Dietitian Cassie has decided to move on as she has become quite busy in her Healthy Simple Life business as of late. We are so proud of Cassie and wish her well in the next chapter of her life (she'll be back one last time as a guest friend on January 8, 2016). With the absence of a cohost for veteran health podcaster Jimmy Moore, we decided to let YOU the listeners help us find a brand new cohost to join Jimmy on Fridays beginning in 2016.

In the month of December, we have been conducting a Low-Carb Conversations cohost contest featuring nine incredible candidates from a wide variety of backgrounds in the low-carb, ketogenic, Paleo, and the real food movement. We'll feature three contestants per week for the first three weeks of December and the winners of those three episodes will return for one more final showdown on Friday, January 1, 2016 where you and your fellow listeners will decide who you want to be the brand new cohost. Sound like fun? We can't wait to watch all of this unfold in the coming weeks.

Here are the next three contestants we have for you in this week's episode with Jimmy's Periscope video feature on each of them:

CONTESTANT #1 - Jenna Lightfoot from PaleofyingHealthcare.com

https://vimeo.com/145560126
CONTESTANT #2 - Katie Coleman from KeepItRealFoodCompany.com

https://vimeo.com/145657892
CONTESTANT #3 - Stephanie Dodier from StephanieDodier.com

https://vimeo.com/145790649


CLICK HERE
to vote for your favorite contestant in Round 2--
Voting will end on Tuesday, December 15, 2015!

In today's episode, Jimmy, Jenna, Katie, and Stephanie discuss how technology is getting in the way of the personal relationships in healthcare, why more Americans are taking prescription medications now more than ever, how big the country would be if diabetes were a country, the pathway we are on where half of the population is pre-diabetic, efforts to cap added sugar consumption in America, and whether the obesity health threat of sugar is underestimated or not. Plus, don't miss the closing statements from each of the contestants where they share why they should be Jimmy's new cohost. VOTE HERE NOW!

**CONGRATULATIONS TO STEPHANIE PERSON FOR WINNING ROUND 1!**

LOW-CARB CONVERSATIONS IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 167
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Jenna Lightfoot from PaleofyingHealthcare.com
- Katie Coleman from KeepItRealFoodCompany.com
- Stephanie Dodier from StephanieDodier.com
- Secret Headline #1 for Jenna: Doctor-Patient Relationship May Suffer When Technology Takes Over: Study
- Jenna's Headline to lead with all of the panelists: More Americans Than Ever Use Prescription Drugs
- Secret Headline #2 for Katie: If diabetes were a country how big would it be?
- Katie's Headline to lead with all of the panelists: One in two healthy adults will develop pre-diabetic high blood sugar
- Secret Headline #3 for Stephanie: Placing a Cap on Americans’ Consumption of Added Sugar
- Stephanie's Headline to lead with all of the panelists: Obesity
Health threat of sugar is vastly underestimated, study claims

- PLACE YOUR VOTE IN ROUND 2

Direct download: LCC-167-lightfoot-coleman-dodier.mp3
Category:general -- posted at: 10:32am EDT

Nutritional Therapy Practitioner and Certified Personal Trainer Noelle Tarr, Certified Functional Medicine Practitioner and Licensed Acupuncturist Jamie Koonce and ketogenic diet specialist Stephanie Person join our host Jimmy Moore today in Episode 166 of "Low-Carb Conversations With Jimmy Moore & Friends!"

 

After being gone since September from this listener-supported podcast dedicated to sharing cutting-edge news and educated views on the latest in the world of health, we are back with a whole lot of changes happening. The most significant change is our longtime and beloved cohost Dietitian Cassie has decided to move on as she has become quite busy in her Healthy Simple Life business as of late. We are so proud of Cassie and wish her well in the next chapter of her life (she'll be back one last time as a guest friend on January 8, 2016). With the absence of a cohost for veteran health podcaster Jimmy Moore, we decided to let YOU the listeners help us find a brand new cohost to join Jimmy on Fridays beginning in 2016.

Over the next three weeks, we will be conducting a Low-Carb Conversations cohost contest featuring nine incredible candidates from a wide variety of backgrounds in the low-carb, ketogenic, Paleo, and the real food movement. We'll feature three contestants per week for the first three weeks of December and the winners of those three episodes will return for one more final showdown on Friday, January 1, 2016 where you and your fellow listeners will decide who you want to be the brand new cohost. Sound like fun? We can't wait to watch all of this unfold in the coming weeks.

Here are the first three contestants we have for you in this week's episode with Jimmy's Periscope video feature on each of them:

CONTESTANT #1 - Noelle Tarr from CoconutsAndKettlebells.com

https://vimeo.com/145174371
CONTESTANT #2 - Jamie Koonce from Energized.Life

https://vimeo.com/145327006
CONTESTANT #3 - Stephanie Person from StephaniePerson.com

https://vimeo.com/145444941


CLICK HERE
to vote for your favorite contestant in Round 1--
Voting will end on Tuesday, December 8, 2015!

In today's episode, Jimmy, Noelle, Jamie, and Stephanie discuss the fine line between eating clean and becoming orthorexic, the rise in cash-only concierge healthcare from doctors fed up with the system, a survey of vegetarians who admit they eat meat when they get drunk, a columnist's claim that Paleo didn't work for her, the addition of real butter to the McDonald's Egg McMuffin and what that means, and whether a new mother nearly died from eating a low-carb, ketogenic diet. Don't miss the closing statements from each of the contestants where they share why they should be Jimmy's new cohost. VOTE HERE NOW!

LOW-CARB CONVERSATIONS IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 166
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Noelle Tarr from CoconutsAndKettlebells.com
- Jamie Koonce from Energized.Life
- Stephanie Person from StephaniePerson.com
- Secret Headline #1 for Noelle Orthorexia: the clean eating obsession that makes you dangerously ill
- Noelle’s Headline to lead with all of the panelists: Cash-only doctors abandon the insurance system
- Secret Headline #2 for Jamie: Survey: 1 in 3 vegetarians admits to eating meat when drunk
- Jamie's Headline to lead with all of the panelists: Why Paleo Didn’t Work For Me
- Secret Headline #3 for Stephanie: McDonald's added butter to one of its most popular menu items — and sales are soaring
- Stephanie's Headline to lead with all of the panelists: New mother nearly DIES from a low carb diet: 32-year-old developed life-threatening condition after ditching bread, rice and pasta while breastfeeding
- PLACE YOUR VOTE IN ROUND 1

Direct download: LCC-166-tarr-koonce-person.mp3
Category:general -- posted at: 1:28pm EDT