Low-Carb Conversations
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

Nutritional Awareness Consultant and food coach Dawn Jameson and Irish Paleo nutrition & wellness coach Lyda Borgsteijn join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 173 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"


We're back for another fun-filled Friday taking a look at some of the biggest headlines making news in the world of health. Our cohosts Jimmy Moore and Jenna The Paleo PA along with their enthusiastic guest friends are always excited to give educated opinions about healthy living week after week. We are sincerely grateful to you the listeners for being here each and every single week. If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!


Gluten-free is total BS

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by Nutritional Awareness Consultant and food coach Dawn Jameson from EducatedEating.com and Dublin, Ireland-based Paleo nutrition & wellness coach Lyda Borgsteijn from ThePrimalRabbit.com, Listen in at the beginning as Jimmy (from South Carolina) and Jenna (from Arizona) banter about how the Carolina Panthers pounced on the Arizona Cardinals in the NFC Championship game, the U.S. News & World Report Best Jobs 2016 ranking Jenna's career as a physician assistant as the #5 best job in America, and how Oprah Winfrey is bragging about eating bread daily to lose weight as part of the latest Weight Watchers ad.


Sleeping in on weekends may help reduce diabetes risk

Listen in as Jimmy, Jenna, Dawn, and Lyda discuss the potential for a possible cure for Type 1 diabetes, a critical article about the Whole 30, an opinion piece claiming gluten-free diets are BS, whether sleeping too much is harmful to health and mortality, a new study claiming sleeping in on weekends can reduce diabetes risk, a mixed column about someone who tried the Atkins diet, the shadiness of big business getting involved in health research, and the ramifications of General Mills buying the rights to the meat-based Epic Bar. Plus, don't miss Lyda's Anti-Inflammatory Morning Elixir and Dawn's health tip at the end of the show. So, pull up a chair, grab a cup of coffee, and let's talk!


CLICK HERE to support this podcast!

- Dawn Jameson from EducatedEating.com
- Lyda Borgsteijn from ThePrimalRabbit.com
- U.S. News & World Report Best Jobs 2016
- Weight Watchers TV Commercial, 'Bread' Featuring Oprah Winfrey
- SECRET HEADLINE: Have scientists found a CURE for Type 1 diabetes? Experts halt the disease by implanting cells that help produce insulin
- Whole 30 has come to Rome and it will steal your friends
- Gluten-free is total BS
- Too much sleep is 'AS bad for your health as smoking and drinking alcohol': More than 9 hours a night means you're '4 TIMES more likely to die early'
- Sleeping in on weekends may help reduce diabetes risk
- 9 Things I Learned From Trying The Atkins Diet
- The incredible tale of irresponsible chocolate milk research at the University of Maryland
- General Mills Acquires Epic Bar: This is a REALLY good thing
- RECIPE: Lyda's Anti-Inflammatory Morning Elixir

Direct download: LCC-173-jameson-borgsteijn.mp3
Category:general -- posted at: 11:33am EDT