Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.

Eat, Drink Paleo Author and Blogger, Irena Macri joins holistic nutritionist and the face behind Healthful, Leanne Vogel for Episode 213 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”

Sit back and relax with an almond turmeric latte to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!

Bodies in Balance: Orthorexia, Explained



Gastric bypass surgery leads to greater weight loss, complications, according to a study


On this episode listen to Leanne Vogel shares her amazing journey to health and her fantastic new book. Along with Irena Macri who discusses her passion for food and her health journey which went from all about weight to nourishment.

Leah, Kara, Leanne and Irena discuss eating 10 serves of fruit and vegetables to maintain health and how clean eating can cause orthorexia?

And don’t forget about the secret health headline which will leaving you howling like a wolf! Tune in to find out! 

Links Used:

Irena's Salad a Day E-Book (affiliate link)


Direct download: LCC-213-vogel-macri.mp3
Category:Health/Diet -- posted at: 1:38pm EST