Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.

Certified Nutrition Consultant, Blogger behind Grass Fed Girl and Author of four books Caitlin Weeks joins attorney by day and blogger by night Claire Deeks from Dom's Kitchen for Episode 214 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”

Sit back and relax with a glass of Kefir to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!


Protein - The Missing Ingredient

Blood sugar-Alzheimer's link established

On this episode Claire Deeks chats about family nutrition and how she got started on her health journey while Caitlin Weeks also shares her amazing health journey and how she learnt to cook.

Listen to Leah, Kara, Claire and Caitlin discuss low protein diets, and the impact on healing as well as a study showing proof of the relation between blood sugar and Alzheimer's.

Lastly, don’t miss out on the secret health headline where burgers are apparently healthier than a super food!

Links Used:

Direct download: LCC-215-weeks-deek.mp3
Category:Health/Diet -- posted at: 11:39am EDT