215: Caitlin Weeks and Claire Deeks on low protein diets and the blood sugar-Alzheimer's link

Certified Nutrition Consultant, Blogger behind Grass Fed Girl and Author of four books Caitlin Weeks joins attorney by day and blogger by night Claire Deeks from Dom's Kitchen for Episode 214 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”

Sit back and relax with a glass of Kefir to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!

LISTEN AND DOWNLOAD ON ITUNES!

Protein - The Missing Ingredient

Blood sugar-Alzheimer's link established

On this episode Claire Deeks chats about family nutrition and how she got started on her health journey while Caitlin Weeks also shares her amazing health journey and how she learnt to cook.

Listen to Leah, Kara, Claire and Caitlin discuss low protein diets, and the impact on healing as well as a study showing proof of the relation between blood sugar and Alzheimer's.

Lastly, don’t miss out on the secret health headline where burgers are apparently healthier than a super food!

Links Used:

http://www.grassfedgirl.com/

http://domskitchen.co.nz/

http://www.huffingtonpost.com/entry/protein-the-missing-ingredient_us_58bc8ac9e4b02b8b584dfd43

http://www.news.com.au/world/breaking-news/blood-sugaralzheimers-link-established/news-story/553e1b25722490a9472a27150c2e0b24

http://www.news.com.au/lifestyle/health/diet/forget-kale-heres-proof-burgers-are-actually-better-than-superfood-salads/news-story/e122b3a1635ae1262b7363219dacb298