Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.

Nutritional Therapy Association Lead Instructor Caroline Barringer, is joined by founder of and the rebooted body podcast, Kevin Michael Geary for Episode 231 of “Low Carb Conversations with Leah Williamson and Kara Halderman” 

Sit back and relax with a raw chicken wing (Ugh) while co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!

How to Reduce Your Risk of Diabetes: Cut Back on Meat


The Newest Paleo Diet Needs to Stop It With the Raw Chicken (Because Ugh)


On this weeks episode Caroline Barringer discusses life on the road in her RV connecting with local food producers and how her own health challenges guided her to the Nutritional Therapy Association.   Kevin Michael Geary discusses how he was on the path to diabetes and obesity until he discovered real food and functional fitness which changed his relationship with food forever.

Leah, Kara, Caroline and Kevin discuss two articles about meat.  The first being the controversial topic around meat causing diabetes and the second article is the trending new fad of eating raw meat.  Would you eat it?

And don’t forget the secret health headline! We review one of Kevin's articles on which weight loss methods you should block from your mind!

Links used:

Caroline Barringer:

Kevin Michael Geary:


Direct download: LCC-231-Barringer-Geary.mp3
Category:Health/Diet -- posted at: 9:13am EDT