Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by CEO of HVMN and host of the HVMN Podcast, Geoff Woo.

Sit back and relax while Leah discusses the latest health news headlines with special guests.

This week Leah chats with Silicon Valley bio-hacker, Geoff Woo about ketone esters - what are they and what are the pros/cons and bio-hacking - what exactly is it?

Articles reviewed:

Extreme biohacking: the tech guru who spent $250,000 trying to live for ever

Tour de France riders ready to fuel up on ketones – the mysterious energy drink developed at Oxford University

Extra study mentioned:

Ketone Diester Ingestion Impairs Time-Trial Performance in Professional Cyclists


If you enjoyed listening to Geoff - why not go and check out the HVMN podcast!



Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner!

You can find the list of upcoming course locations here:

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!


Low Carb Denver 2019, March 7-10.  REGISTRATION is open check out the details here.

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at

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