Fri, 11 November 2011
LINKS MENTIONED IN EPISODE 31
Bryan's Pro-Biotic Ginger Bug, a recipe that is super simple and can heal / restore health!
Every day or 2 add the same amount of ginger and sugar (and water as necessary).
This will start to bubble, then you know it's active and consuming the sugar.
You'll be consuming just a tiny fraction of a teaspoon of sugar, but you're getting a healthy dose of probiotics.
This liquid can be used for many many purposes. Even making your own ginger ale (or ginger beer as it is called).
Pizza Peppers by Lynn Weiler
4 large 8 inch banana peppers..washed,topped, cut lengthwise and seeded.
While that is baking, saute some coconut oil or butter in a pan with about a pound of sliced mushrooms and 8 diced roma tomatoes. Add 1.2 t basil and a pinch of oregano, salt and pepper, or what ever spices you love on pizza.
When the peppers some out of the over, put two on a plate, spoon the tomato mixture on top and then cover with parmesan cheese and mozzarella cheese.
Direct download: LCC-ep-31.mp3
Category:general -- posted at: 1:00am EDT