Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.

Episode 353

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah chats with Marty Kendall from Optimising Nutrition.

Marty discusses a new upcoming challenge starting January 4


  • Nutritional Optimisation Masterclass ($197 value)
  • Ultimate Food List Pack to maximize missing nutrients ($97 value)
  • Nutritional Optimisation Workbook ($67 value) 
  • Masterclass tracking sheet and user guide ($37 value)
  • Secret FB Support Group to ask your nutrition questions (priceless) 
  • Weekly FB Lives To Stay On Track ($112 value)
  • Total Value: $510
  • Limited Time Offer
  • $49 (81% off) USD

You can join in here

Marty also discusses his new recipe Facebook Group: Healthy Low Carb Keto Recipes

And he also has 7 new recipe books designed for your health goal

    • Low carb & blood sugar 
    • Keto
    • Fat loss 
    • Bodybuilders 
    • Maximum nutrient density 
    • Athletes & bulking 
    • Healthy maintenance
  • 150+  delicious nutrient-dense recipes:   33 of the best recipes in the book with a secret index of links to the Optimising Nutrition website.
  • Micronutrient analysis:  complete vitamins, mineral, fatty acid, and amino acid breakdown.
  • Recipe template: nutrient-dense food lists designed to make creating recipes easy

Find out more about the books here


On the podcast Leah and Marty mention the book Atomic Habits by James Clear

In Australia you can order the book here


Support Sacred Cow!


ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN – CLOSING VERY SOON

February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA you can check them out here.
If you are interested in studying with me in Brisbane or in Perth, Western Australia, you can head over to the NTA Australia website to find all the details and enroll.  There are lots of options for payment plans.
Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at


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Direct download: LCC_353_-_Marty_Kendall_Discusses_Are_All_Proteins_Created_Equal.mp3
Category:Health/Diet -- posted at: 9:41am EDT