Wed, 4 March 2020
This week on Low Carb Conversations with Leah Williamson FNTP and Guests, Leah is joined by Accredited Nutritional Therapist, Advanced Sports Exercise Nutritional Adviser Clinical Weight Loss Practitioner and Keto Blogger at Fat For Weight Loss, Aaron Day. This week on the podcast Leah and Aaron discuss whether Keto is good for you in the long term. Hear what Aaron thinks about this! Then they discuss whether the new 2.0 Keto is for you or whether it is an excuse to eat what you want? Then they take a look at what makes a great keto recipe. Aaron is an expert on putting meals together. Listen in to hear his suggestions and tips. Get in contact with Aaron! https://www.facebook.com/fatforweightloss https://www.instagram.com/fatforweightloss Articles Discussed on the Podcast: Keto diet produces health benefits in the short term, Yale study finds Not sure about keto? Then the keto 2.0 diet will be music to your carb-counting ears The Keto Diet Goes Culinary: Recipes That Cut Carbs, Not Flavor Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community! Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: Subscribe to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode. Please help support the podcast so we can reach those that need help. Thank you so much!
Direct download: LCC_362_-_Aaron_Day_from_Fat_for_Weight_Loss_Shares_the_secrets_to_Keto_Cooking.mp3
Category:Health/Diet -- posted at: 11:49am EST |