Mon, 27 April 2020
Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners. This week on Low Carb Conversations with FNTPs Leah, Holly and Amber, the ladies are all together again for their monthly recap. In this episode we chat about our guests this past month and give you a highlight reel of our favorite moments. There was a wide range of topics this month from intuitive eating during a pandemic to optimism and health. And let’s not forget, a whole episode on fake meat and the impact is has on gut and overall health. This last month was definitely jam packed full of information! We also dive into a few articles about exercise during this current pandemic and immune supporting supplements. Articles Discussed in this Episode: Exercise Equipment Buying Binge When Is the Best Time To Exercise? Best Immune Support Supplements Previous Episodes We Discussed: Episode 367: Dr. Pran Yoganathan – Is Fake Meat Better For Your Health Episode 368: Daniele Della Valle – Optimism, Gratitude, and Self Sabotage Episode 369: Stephanie Dodier – Fat Phobia, Health At Every Size, and Stress Eating ------------------------------------------------------------------ Leah is speaking at the Low Carb Lifestyle Long Weekend Virtual Summit – it’s free! Sign up here. ------------------------------------------------------------------ We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week:
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Direct download: LCC_370_-_Monthly_Co-Host_Catch_up.mp3
Category:Health/Diet -- posted at: 10:57am EST |