Mon, 28 December 2020
Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners.
In this special event podcast, Holly Jean shares a masterclass about exploring the nutritional journey and discovering mindfulness and the mind-body-nutrition connection in during periods of stress.⠀
Exciting news! Leah is a featured speaker at the upcoming 2021 AIP Summit. Leah will be discussing ways to minimize stressors in your life, whether they are food, environment, emotional etc in order to help optimize your health. Stress can be the underlying reason why you not at your optimal health and Leah provides practical advice to help you detect stressors and minimize them.
Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week:
We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!
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Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_405_-_Release_Powerful_Mind-Body-Nutrition_and_Strategic_Mindfulness.mp3
Category:Health/Diet -- posted at: 11:55am EDT