Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by FNTPs Leah Williamson and Holly Jean Mullen, and features a variety of voices in the world of modern nutrition science, expressing many different points of view.

Episode 413

Welcome to Low Carb Conversations with Leah Williamson, Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners.

This week on the Podcast, Leah and Holly speak with Brittany Lee Davis, personal development enthusiast and co-host of the One Step Deeper Podcast with Jimmy Moore.

In this episode:

In this episode we explore the emotional and mental side of experiencing a physical transformation. What happens after you reach your weight loss goal and discover you are still unhappy with the person you are? Sometimes losing weight does not bring the happiness we anticipate coming with hitting that goal number on the scale. This week, Brittany shares her powerful health journey with us and shows us her deep wisdom that has come with hard knocks and life experience.

Connect with Brittany on Instagram at becoming.brittanylee and One Step Deeper Podcast

Articles:

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Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks