Mon, 8 March 2021
415: Co-host Catchup Reviews Health through Grief, Trauma, and Hope - Plus March as National Nutrition Month.
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett Functional Nutritional Therapy Practitioners. March is National Nutrition Month so, this week on the Podcast, Leah and Holly catch up to discuss the different facets of what makes a healthy diet. Contrary to popular belief, there is not one perfect diet for everybody because every body is different! Listen in for a great discussion around how to personalize your plate. Past Episode Recap: #412 Tracee Gluhaich - With a heart for widowed women, Tracee puts emphasis on the importance of lifestyle factors when it comes to total, mind-body health and nutrition. #413 Brittany Lee Davis - A genuinely insightful episode as Brittany shares the mental and emotional side of experiencing the physical transformation of weight loss as well as healing past traumas. #414 Timothy Hammond - An all around feel-good episode, Timothy's passion for gardening inspires hope for building community and making the world a better, healthier, happier, place for everyone. Articles: Personalize Your Plate for National Nutrition Month Welcoming March as the Month of Good Nutrition
Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week:
We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!
Try Cacao Bliss and save 15% with this link and code LOWCARB Cacao Bliss original contains the genuine power of organic raw cacao which encases a host of healthful benefits. It brings you the best form of chocolate that is all energy and clinically safe to promote lots of functions in your body. Cacao Bliss brings you the pleasure of eating chocolate without any fear of adding weight! It’s such a magical superfood that has absolutely no side effect rather this incredibly good chocolate is nourishing and supportive to strengthen the body against so many health problems. TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_415_-_Co-host_Catch_Up_Reviews_Health_through_Grief_Trauma_and_Hope_-_Plus_March_as_National_Nutrition_Month.mp3
Category:Health/Diet -- posted at: 9:28am EDT |