Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by FNTPs Leah Williamson and Holly Jean Mullen, and features a variety of voices in the world of modern nutrition science, expressing many different points of view.

Episode 425

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners.

This week on the podcast we have Cait Crowell from What Cait Ate. She is a Functional Nutritional Therapy Practitioner specializing in gut health. She has a podcast called The Cait Crowell Podcast.

Leah, Holly Jean and Cait have an interesting discussion around Gut Issues and how they are manifesting in Cait’s practice. They then look at dehydration and how this impacts so many health issues. The book Leah refers to is called The Body’s Many Cries for Water. The discussion turns to adding electrolytes to your water and why Gatorade is not a good choice. Lastly they look into the current trend of Oat Milk and debate whether it is a good milk alternative or not.

Articles:

 

Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week:

  1. SUBSCRIBE to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode.
  2. REVIEW – Leave a review on Apple Podcasts – it does not take very long to do and this really helps get the podcast seen by others.
  3. RECOMMEND the podcast to your friends and family – recommendations from someone you know and trust are always invaluable.
  4. DONATE – If you love the show and our content, consider making a donation by clicking the “Donate” now Pay Pal button on the right side of the website.
  5. GET SOCIAL – Join the Facebook Group, like the Facebook Page, and NOW ON INSTAGRAM
  6. GO SHOPPING using any affiliate links we post if you are thinking of buying a book or product we mention or recommend.

We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!

This image has an empty alt attribute; its file name is cacao-bliss.jpg

Try Cacao Bliss and save 15% with this link and code LOWCARB Cacao Bliss original contains the genuine power of organic raw cacao which encases a host of healthful benefits. It brings you the best form of chocolate that is all energy and clinically safe to promote lots of functions in your body. Cacao Bliss brings you the pleasure of eating chocolate without any fear of adding weight! It’s such a magical superfood that has absolutely no side effect rather this incredibly good chocolate is nourishing and supportive to strengthen the body against so many health problems.

This image has an empty alt attribute; its file name is NTA-1024x443.png

TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn!

Listen or subscribe with Siri or Alexa.

Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks

Direct download: LCC_425_-_Are_you_Hydrated_with_Cait_Crowell_from_What_Cait_Ate.mp3
Category:Health/Diet -- posted at: 10:18am EDT