443: Sugar – What it does to your Skin and Brain

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.

Leah and Holly are back with another Cohost episode recapping the highlights from the last 3 episodes. Did you have any favorite moments?

Want more youthful looking skin, better cognition and mood – then you need to listen in on how sugar is causing you to look older than you are! Holly reports from a great article found in Vogue that tells us all.

Then Leah shares an article on Viral health trends on Tiktok and Instagram. Would you trust these remedies or do they do more harm?

Articles:

• Here’s what eating sugar actually does to your skin, brain and mood
• 8 Viral Health & Beauty Trends That Do More Harm Than Good

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Learn more about becoming a Nutritional Therapy Practitioner here.
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