Mon, 1 November 2021
Our guest this week is Rebekah Farmer. Rebekah is a certified health and life coach with an astounding personal health journey.
In this episode, Rebekah shares her hero’s journey from being so sick she nearly died, to discovering her body’s thriving point, advocating for herself in the hospital, and now flourishing while also coaching others how to do the same for themselves.
Our topics today cover fad diets and how to find the best way to eat for your body; we clear up some misconceptions about low-carb diets; and then we finish up with Rebekah shining her light and sharing beyond-her-years wisdom on the topics of hope and optimism. This inspiring episode is everything you need to start your week off on the right foot. Enjoy!
Are you ready to thrive this holiday season?
Join Holly in her 9 week group accountability program starting next Monday, November 8. Healthy Through the Holidays runs through the first week of January and will have all the tools you need to get through the holidays feeling your best!
Try Cacao Bliss and save 15% with this link and code LOWCARB Cacao Bliss original contains the genuine power of organic raw cacao which encases a host of healthful benefits. It brings you the best form of chocolate that is all energy and clinically safe to promote lots of functions in your body. Cacao Bliss brings you the pleasure of eating chocolate without any fear of adding weight! It’s such a magical superfood that has absolutely no side effect rather this incredibly good chocolate is nourishing and supportive to strengthen the body against so many health problems.
This episode is sponsored by Outer Aisle Gourmet. To shop our favorite low carb, grain and gluten free Sandwich Thins and Pizza Crusts, click here and use code LOWCARBPODCAST at checkout to save 10% off your order
Learn more about becoming a Nutritional Therapy Practitioner here.
We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!
Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_449_-_Rebekah_Farmer_On_Tailored_Keto_Health.mp3
Category:Health/Diet -- posted at: 7:50am EST