469: How to Heal from Within with Katie Beecher

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.

In this episode, Holly Jean and Leah chat with Katie Beecher, Internationally known Medical and Emotional Intuitive and Licensed Professional Counselor with over 30 years of experience. Katie’s mission is to help as many people as possible connect to their intuitions, find unconditional love and self acceptance.

Katie has a new book out called, Heal from Within: A Guidebook to Intuitive Wellness, and she shares how to connect to your intuition to help guide and identify your physical and emotional key health issues. Using the chakras as a framework, Katie describes how we should make friends with illness instead of seeing it as enemy = the body is always trying to communicate with us and symptoms are its language.

This episode provides practical action items and key tips for connecting and understanding your body. We wrap up with a conversation about medical gaslighting and why people are often told there is nothing wrong with them. Gaslighting further complicates and compounds the lack of body wisdom and intuition, which further disconnects people from listening to their bodies and inner voice.

Articles:

• We’re all born with intuition: here’s how to tap into it
• How to navigate ‘medical gaslighting’ when doctors dismiss your symptoms

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Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks