Fri, 15 February 2013
Welcome back as our special low-carb friends Jessica Kempf of the Budget For Health blog and returning friend Eric "That Nice Boy Dana Carpender Married" Schmitz of mytotalgymtransformation.com join co-hosts Dietitian Cassie and Kevin Kennedy-Spaien.
While Jimmy is still toiling in the salt mines, dictating his latest book to a staff of specially trained ninja scribes in Kathmandu, we're holding down the fort here on the Virtual Porch. Our special guests this week help us talk about such scintillating subjects as:
Please note that Kevin was viciously attacked by his microphone this week. As a result that mic had to be put to sleep. He hopes to sound better for episode 72!
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Jessica Kempf 's Site: www.budgetforhealth.com
Jessica Kempf on Facebook: www.facebook.com/
Eric Schmitz's blog: mytotalgymtransformation.com
Jessica's super-yummy recipe for Parmesean Kale Chips