170: Welcoming New Cohost Jenna Lightfoot, Saying Goodbye To Dietitian Cassie

Arizona Paleo Physician Assistant and newly-minted "Low-Carb Conversations" cohost Jenna Lightfoot and Registered, Licensed Dietitian and health entrepreneur Dietitian Cassie join Jimmy Moore today in Episode 170 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"

 

SUPPORT DIETITIAN CASSIE'S NEW BOOK & VITAMINS LINE

After a spirited cohost contest during the month of December, we now have a fabulous new cohost to join Jimmy Moore on a weekly basis sharing educated opinions about the latest and greatest health headlines. It's a new year and so many people are taking a greater interest in their own personal health now that this show is needed more than ever before. Rest assured we are dedicated to giving you quality information in a fun and entertaining way on Fridays throughout 2016! If you want to support this listener-supported podcast, then CLICK HERE to make a donation of any amount to give financially towards keeping this show on the air. THANK YOU FOR YOUR SUPPORT!

WHAT'S UP WITH THE 2015 DIETARY GUIDELINES

New Dietary Guidelines: Limit Added Sugars But Enjoy That Coffee

In today's episode, longtime cohost Jimmy Moore and the debut of your brand new cohost YOU the listeners voted for named Jenna Lightfoot from Paleofying Healthcare are joined by our beloved outgoing cohost Dietitian Cassie from Healthy Simple Life for one final show. Cassie has been quite busy the past few months with a #1 bestselling Kindle ebook entitled Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss and a brand new supplements line called Verovive Vitamins. It's good to have her on for one last time to bid our beloved listeners a fond farewell.

ARE WE REALLY STILL DEBATING BUTTER VS. MARGARINE?

Badvertising: For God's Sake, Just Frickin' Eat Butter!

Listen in as Jimmy, Jenna, and Cassie discuss the details of the just-announced 2015 Dietary Guidelines for Americans, whether or not taxing fat is the answer to obesity, Dr. Michael Eades' perspective on the Dietary Guidelines, why one person's successful diet may not be right for you, Yoni Freedhoff's excellent column on insane margarine marketing, how the definition of a "healthy diet" is elusive, Phil Maffetone's column on why he thinks the low-fat diet is dead, and why the low-fat/low-carb debate matters. Plus, don't miss our fond farewell to Cassie and her words of wisdom for Jenna at the end. Now it's time to pull up a chair, grab a cup of coffee, and let's talk!

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LINKS MENTIONED IN EPISODE 170
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Dr. Trevor Cates from "The Spa Dr."
- Meet your new cohost Jenna Lightfoot from Paleofying Healthcare
- Dietitian Cassie
- Cassie's Healthy Simple Life
- Cassie's Kindle ebook Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss
- Cassie's Real Food Vitamins
- Cassie's Verovive Vitamins line
- SECRET HEADLINE: New Dietary Guidelines: Limit Added Sugars but Enjoy That Coffee
- Nailing Obesity? Put a Tax on Food that Makes People Fat
- Dietary Guidelines for Americans Science or ...? by Dr. Michael Eades
- Could Your Healthy Diet Make Me Fat?
- Badvertising: For God's Sake, Just Frickin' Eat Butter!
- A Healthy Diet’s Main Ingredients? Best Guesses
- The Day Low-Fat Died
- Diet debate: Low-fat or high-fat - does it matter?