Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by LCHF Advocate and Coach Lee Rogers.

Sit back and relax while Leah discusses the latest health news headlines with special guests.



This week on the podcast Leah and Lee have a deep chat about Lee's amazing weight loss and health journey.  Even when losing a lot of weight it is not always easy so listen in to hear some of the struggles Lee has been through and why he is so passionate about helping others.


Articles reviewed this week:

The Jordan Peterson All-Meat Diet

Could an all-meat diet cure some diseases?

Type 2 diabetes: Understanding Australia's fastest growing chronic condition

Study warns Aussie consumers to beware of alcohol marketed as ‘healthy’

Meet the avolatte: ‘It’s literally coffee in a piece of rubbish’



My friend Stephanie Dodier from Beyond the Food has an amazing free online summit starting October 8-19, 2018 but you can register now.

Is it possible that we got it all wrong?

What if food, calories, and macros weren’t the answer to all of our weight problems?

What if there was more to our food choices than discipline, motivation and mental strength?

What if there was more to our cravings than sugar & carbohydrate addiction?

What if the answer wasn’t in more restriction and obsession?

All of this is the subject of The Going Beyond The Food Project. This online conference answers all of these questions and some more.

You’re going to LOVE it! This online event is FREE  21+ Interviews with amazing teachers! This very powerful teaching team of Health Experts, ND’s, MD’s, PhD’s, Psychologists and influencers will teach you what you need to:

Ditch the Diet Mindset

Transform your relationship to food

So you can Feel Good For Good … forever

The Going Beyond The Food Project is free and accessible from your own home from October 8-19, 2018 with 48 hours free viewing.

Register here: Going Beyond the Food Project.

Low Carb Denver 2019, March 7-10.  REGISTRATION is open check out the details here.

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at

Join our Facebook Community!

Looking to become a Nutritional Therapy Practitioner? You can find the list of upcoming courses here:

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

Direct download: LCC-288-rogers.mp3
Category:Health/Diet -- posted at: 9:49am EDT