Real Health Conversations
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Co-host Shelley Gawith and Jennifer Fugo.  Jennifer is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.  You can find out more about Jennifer at


This week on the podcast Leah, Shelley and Jennifer chat about skincare and how it is related to your gut health. They discuss various skin issues and what you can do to help resolve these issues through dietary and lifestyle changes and learn why you should not use coconut oil on your skin.


7 Eczema-Soothing Smoothies 

Jennifer’s delicious eczema-soothing smoothies are a great way to start your day with a healthy, clean meal packed full of the nutrients your skin needs to rebuild properly. All the smoothies are packed full of protein as well as gluten and dairy free.



Articles discussed on the podcast:





September start locations are now open! There are loads of locations in the USA  and Melbourne in Australia and Auckland in New Zealand. Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at

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Direct download: LCC_331_-_Skincare_from_the_inside_out_with_Jennifer_Fugo.mp3
Category:Health/Diet -- posted at: 11:11am EDT