Low-Carb Conversations
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

Episode 392

Welcome to Low Carb Conversations with Leah Williamson,Holly Jean Barrett and Amber Horn, Functional Nutritional Therapy Practitioners.

This week on the Low Carb Conversations Podcast the Leah, Holly Jean and Amber are back together for their Co-Host Catch Up.  The ladies recap the following episodes:

The discussion then turns to what has happened to the discussion on food? On social media we see prominent players in the nutrition world digging into deeper even somewhat complicated topics around food and often forgetting the simple things such as the positive impact of drinking water or eating real food.

And even though we have more access to more knowledge about nutrition than ever before our Millennial generation is becoming sicker. The ladies discuss why this might be and then look at making positive choices with the knowledge we have.

Articles:

The Decline In Millennial Health Needs To Be Addressed

Knowledge is power when it comes to ethical food choices

 

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