Fri, 19 February 2016
Health coach and Functional Diagnosis Nutrition Practitioner Maria Claps and her retired nurse mom Carol Pesce join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 176 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"
Welcome here to another awesome Friday look at some of the headlines making news in the world of health. Our new cohost Jenna Lightfoot (aka Jenna The Paleo PA) has been stellar alongside veteran health podcast Jimmy Moore sharing educated opinions on diet, research, and healthy living. Do you like what you hear on this weekly podcast? If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!
This Biotech Startup Promises Lab-Grown Pork Within Five Years
In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a health coach and Functional Diagnosis Nutrition Practitioner named Maria Claps from NourishAndFlourishHealth.com who has a great FREE hormone guide at MariaScopes.com and regularly does LIVE videos on her Periscope channel. We have a special treat for you with our second guest friend as Maria's adorable mom Carol Pesce joins her on the show today. Jimmy and Jenna banter at the beginning about Jimmy attending the Low Carb Vail conference in Colorado next weekend (and why we won't have an episode next Friday).
How I quit my smartphone addiction and really started living
Listen in as Jimmy, Jenna, Maria, and Carol share their thoughts about whether penalty or reward motivates improvements in health more, 5 ways a low-carb diet supposedly damages your health, debating the psychology of hunger, the reality of lab-grown pork and other meats without a half a decade, a chef intimidated by a radical vegan for attempting to serve foie gras for Valentine's Day, the addictive nature of smartphone devices, 8 bits of health device that may or may not be true, and the rising cost of popular low-carb, high-fat foods forcing shifts to other healthy foods. Plus, don't miss Maria's Coconut Curried Shrimp recipe and Carol's method for making homemade kombucha (see video below) at the end of the show. Here we go as it's time to pull up a chair, grab a cup of coffee, and let's talk!
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LINKS MENTIONED IN EPISODE 176
Maria's Coconut Curried Shrimp
Sautee shrimp in coconut oil until opaque, a few minutes, over medium heat. Set aside. Sautee onion for a few minutes, add red curry paste and sautee until it smells heavenly, which will happen in 60 seconds flat!---Now add in minced garlic so that it doesnt burn and sautee for 1 minute
Add can of full fat coconut milk. Add honey, sriracha, lime juice and salt and pepper as desired.
Add shrimp back to this pink tinged heavenly sauce and simmer for about 10 minutes.
Add in cilantro and basil as soon as you turn off the heat.
Serve over "riced" cauliflower-- Here's an easy recipe--- pulverize cauliflower in a food processor until it looks like rice grains. Sautee in a pan w some coconut oil. Add chopped cilantro if desired. Season with salt and pepper
Direct download: LCC-176-claps-pesce.mp3
Category:general -- posted at: 9:04am EDT
Fri, 12 February 2016
Registered dietitian, locavore, and LCHF/autoimmune protocol Paleo proponent Kerry Patrone and chiropractor and personal trainer Danielle Eaton join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 175 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"
It's Friday time and you know what that means--we're here for you taking a closer look at all the latest health headlines featuring our two amazing cohosts Jimmy Moore and Jenna Lightfoot along with two more outstanding people from the low-carb, Paleo, primal, real food movement. Are you ever perplexed about what all the health headlines mean and wish you had a way to talk about them, get good information to share with friends and family, and have a fun time while doing it? Well, THIS IS THE PODCAST FOR YOU! If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!
Paris gets first meat vending machine
In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a registered dietitian, locavore, and LCHF/autoimmune protocol Paleo proponent named Kerry Patrone on the EatLikeABoss.nut Instagram page and chiropractor and personal trainer Danielle Eaton from Be4Dimensional.com who is a fellow podcaster at the Your Daily Dose With Dr. Danielle Eaton iTunes podcast. Jimmy and Jenna banter at the beginning about Jimmy's invitation to speak about nutritional health to an Iowa trucker's conference in May and Jimmy's follow-up DEXA scan results after his fasting experiment in January.
Man with ‘food addiction’ vows to eat nothing but POTATOES for a year
Listen in as Jimmy, Jenna, Kerry and Danielle talk about the first raw red meat vending machine in Paris, whether spending more money on organic food is worth it to your health, why you may not be losing weight even eating low-carb, a man who chooses to eat only potatoes for a year to deal with his food addiction, a new study that claims there is no weight loss difference between low-fat and low-carb diets, the debate between high-carb vs. high-fat diets for athletics (listen to Jimmy's LLVLC Show interviews on this subject that aired this week with Peter Defty and Mark Sisson), a new Ipsos poll for Reuters gauging consumer thoughts on the new 2015 Dietary Guidelines, and whether or not the popular low-carb "cloud bread" is a healthy option. Plus, don't miss the health tips from our guest friends at the end of the show. So, now you know what to do--pull up a chair, grab a cup of coffee, and let's talk!
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LINKS MENTIONED IN EPISODE 175
Direct download: LCC-175-patrone-eaton.mp3
Category:general -- posted at: 10:26am EDT
Fri, 5 February 2016
Ketogenic nutritionist and blogger Vivica Menegaz joins our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 174 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"
The health headlines never seem to slow down as it seems now more than ever before people are taking a great interest in the food they eat and the lives they are living. With all of this interest comes a lot of confusion when it comes to figuring out how to decipher the good information from the bad. That's where we come in with brand new episodes on Fridays helping you become informed about the latest health news and what it all means for you and your family. If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!
USDA Revokes Grass Fed Label Standard
In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by ketogenic nutritionist and blogger Vivica Menegaz from "The Nourished Caveman." Listen in at the beginning as Jimmy and Jenna talk about telephone credit card marketers, Jimmy's January fasting experiment, and the absurd new "buttery burger" from Burger King.
No food is healthy. Not even kale.
Listen in as Jimmy, Jenna, and Vivica talk about whether BPA-free plastics are any healthier for you, the USDA's decision to revoke the "grass fed" label standard, the meaningfulness of efforts by big food companies to cut sugar from their products, Dr. David Ludwig's fight against low-fat diets (listen to Jimmy's LLVLC Show podcast with him in Episode 1068 this week), why no food should be labeled as "healthy," what the decline in sales at Whole Foods Market means, new research indicating that plants can feel pain, and an Italian town that has shut down wifi in their local schools over health concerns. Plus, don't miss Vivica's Keto Macaroon Fat Bombs recipe at the end of the show. Now it's time to pull up a chair, grab a cup of coffee, and let's talk!
CLICK HERE to support this podcast!
LINKS MENTIONED IN EPISODE 174
Direct download: LCC-174-menegaz.mp3
Category:general -- posted at: 10:11am EDT