Fri, 28 June 2013
Paleo nutrition experts and health podcasters Mary Vance and Caitlin Weeks join our co-hosts Dietitian Cassie and Jimmy Moore today in Episode 85 of "Low-Carb Conversations With Jimmy Moore & Friends!" We've got a special treat in store for you in today's show as we welcome fellow health podcasters Mary Vance and Caitlin Weeks from the brand new "Health Nuts Podcast" sharing their nutritional experience with the Paleo way of life. They are happy to join Cassie and Jimmy is discussing the health headlines of the day, including the infatuation with the new watermelon Oreo cookie flavor, the American Medical Association's insane decision to classify obesity as an official disease, how it's possible people in the UK are gaining weight despite eating less calories, what the new calorie counts listed on the menu at Starbucks will mean, the one dietary change various health experts think average Americans should make, whether sitting is the new smoking, a critical look at the low-term effects of the low-fat diet experiment and so much more! Plus, don't miss Mary's "Meat Cookies" recipe that will pique your curiosity. Now it's time to pull up a chair, grab a cup of coffee and let's talk. ![]() CLICK HERE to support this podcast! LINKS MENTIONED IN EPISODE 85 |
Fri, 21 June 2013
Low-carb Paleo bloggers Jack Yee and Laura Kaplan join our co-hosts Dietitian Cassie and Jimmy Moore today in Episode 84 of “Low-Carb Conversations With Jimmy Moore & Friends!” It's another week of checking out the very latest health headlines and dissecting them for you with educated opinions from some of your fellow peeps from the low-carb and Paleo community. Today we have two more fabulous guest friends in Jack Yee from the "Mental Toughness Guy" blog and our Low-Carb Cruise buddy Laura Kaplan from the brand new "N Equals One More" blog (inspired by our very own Jimmy Moore) to jibber-jabber with Cassie and Jimmy about the deceptive marketing used by food companies pushing low-fat products, an NFL defensive lineman who was cut simply for being diagnosed with Type 2 diabetes, what impact consuming Splenda has on insulin levels, what a healthy breakfast looks like in various places around the world, the metabolic difference between a banana and cookies, the skepticism about the scientific validity of blood-type diets and more! Plus, don't miss Laura's mouthwatering low-carb sauced pork chops recipe at the end. So pull up a chair, grab a cup of coffee and let's talk. ![]() CLICK HERE to support this podcast! LINKS MENTIONED IN EPISODE 84 Laura's Sauced Pork Chops De-glaze the pan with chicken stock, bone broth, or white wine and scrape up all the bits at the bottom of the pan. Reduce to a simmer and whisk about 1 1/2-2 Tbs of Dijon mustard into about 1/3 cup of heavy cream and then dump that into the pan. The sauce will thicken up in a minute or two and just pour it on top of the meat and steamed veggies. |
Fri, 14 June 2013
Passionate Paleo podcaster and healthy living rebel Clark Danger joins our co-hosts Dietitian Cassie and Jimmy Moore today in Episode 83 of “Low-Carb Conversations With Jimmy Moore & Friends!” Hang on to your hats today folks as we welcome in a bright young member of the Paleo community in Clark Danger. Yes, that's his real name and for a 21-year old he exhibits a maturity and knowledge base that will give you confidence about the future of the real food movement. Clark is already doing some amazing work at his "Dude! Where's My Health?" blog and as the host of one of the top-rated health podcasts on iTunes called "The Paleohacks Podcast." As you will hear, he is quite an articulate and opinionated voice--which makes him a perfect fit to talk about the health headlines of the day here on "Low-Carb Conversations!" Listen in as Jimmy, Cassie and Clark discuss the role your dental health can play on your cholesterol levels, the unintended consequences of developing super-antibiotics to combat the new "superbugs," nutritional myth busting hijinks, the influx of vegan propaganda in public schools, the "healthy" snacks you can consume in airports, whether America is ditching sugar at last, the effectiveness of 12 minutes of intensive sprint exercise weekly and so much more! So why don't you pull up a chair, grab a cup of coffee and let's talk. ![]() CLICK HERE to support this podcast! LINKS MENTIONED IN EPISODE 82 |
Fri, 7 June 2013
Blogger and weight-loss success story Karen Sorenson joins Dietitian Cassie and triumphantly returning co-host Jimmy Moore today in Episode 82 of “Low-Carb Conversations With Jimmy Moore & Friends!”
Karen's blog is Living Low Carb...One Day at a Time (http://lowcarboneday.com) where she blogs about her low-carb, paleo journey and the delicious recipes she makes. She also has an ebook, "Awaken: 30+ Egg Free and Grain Free Breakfasts" for those low carb/paleo folks that are allergic to eggs or are looking for something different for breakfast. Don't miss this great comeback episode!
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LINKS MENTIONED IN EPISODE 81: Connect with Karen Sorenson on: Facebook: http://facebook.com/lowcarboneday The 21-day, 5 ,000-calorie-a-day n=1 experiment: http://live.smashthefat.com/the-21-day-5000-calorie-challenge Why the Paleo Diet and Lifestyle Are Not Based in Scientific Reality: http://io9.com/why-the-paleo-diet-and-lifestyle-are-not-based-in-scien-493239551 How Paleo Date Affects Lipid Panels: http://www.runnersworld.com/nutrition-for-runners/how-paleo-diet-affects-lipid-levels Teacher's Aide Could Lose Job Over…Her Homemade Lunches: http://www.theblaze.com/stories/2013/05/17/teachers-aide-could-lose-job-over-her-homemade-lunches Did Mike Huckabee Foreshadow His Journey Back to Obesity? http://www.kevinmd.com/blog/2013/05/mike-huckabee-foreshadow-journey-obesity.html Why Biggest Loser is Bad for You: http://www.illawarramercury.com.au/story/1533394/why-biggest-loser-is-bad-for-you/?cs=298 Some of My Best Friends Are Germs: http://www.nytimes.com/2013/05/19/magazine/say-hello-to-the-100-trillion-bacteria-that-make-up-your-microbiome.html?_r=0 The Truth About Paleo: http://www.outsideonline.com/fitness/nutrition/Truth-About-Paleo.html |