Fri, 27 February 2015
Registered Dietitian and fitness expert Katrina Segrave and computer scientist and Certified Functional Diagnostic Nutrition Practitioner Christopher Kelly join our hosts Jimmy Moore and Dietitian Cassie today in Episode 140 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"
After taking a week off from the podcast while Jimmy was at an LCHF conference in South Africa, we're back with another brand new episode of this weekly health podcast that looks at all the latest health headlines from the perspective of the healthy low-carb lifestyle. Since we are a listener-supported podcast, we rely on the generous donations of our faithful listeners to help us keep these fun and engaging conversations coming. Special THANK YOU to our recent supporters, including Robin, June, Diana, Geraldine, Wendy, Richard, Vincent, and a business called Get That Place. If you want to add your name to the list of "Low-Carb Conversations" fans and supporters, then CLICK HERE to make a donation of any amount. THANK YOU FOR YOUR SUPPORT! ![]() Fat guidelines lacked solid scientific evidence, study concludes In today's episode, our co-hosts Jimmy Moore and Dietitian Cassie are joined by a registered dietitian who mostly works with morbidly obese patients named Kat Segrave from "YourGIQ" and Certified Functional Diagnostic Nutrition Practitioner Chris Kelly from "Nourish Balance Thrive". Jimmy and Cassie share briefly about Jimmy's trip to South Africa which happened after they recorded this episode (stay tuned to a future episode to hear all the details of how that went) and an update on what's been going on in Cassie's world. ![]() Coke getting into milk business Listen in as Jimmy, Cassie, Kat, and Chris chime in with their thoughts about a new study showing how the Dietary Guidelines vilified saturated fat with no scientific evidence, the about face the Dietary Guidelines Committee has made on the role of dietary cholesterol in health, the new high-protein, low-sugar Fairlife milk being marketed by Coca-Cola, the insanity of the criticisms being hurled at the Paleo diet by mainstream dietitians, the absurdity of how mixing sugar and fat is the secret to health, a study that concludes people who run fast are causing as much damage as those who don't exercise at all, and a well-known New Zealand nutrition expert chimes in with his thoughts on all the recent pro-butter headlines. Don't miss hearing Kat and Chris share their best health tips at the end. So pull up a chair, grab a cup of coffee and let's talk! ![]() CLICK HERE to support this podcast! LINKS MENTIONED IN EPISODE 140 |
Fri, 13 February 2015
Health podcasters Maggie Quinn and Kelly Covert join our hosts Jimmy Moore and Dietitian Cassie today in Episode 139 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" We're back yet again for you on this Friday diving deeply into all the latest headlines making news in the world of health. It's always fun to get various perspectives from people in the low-carb, Paleo, primal, real food movement and that's what we strive hard to present to you each week on this podcast. Real people who are living this day by day and sharing the knowledge and experience they have on what healthy living really looks like. If you enjoy what we do here on "Low-Carb Conversations," then we'd appreciate it if you CLICK HERE to make a donation of any amount to support us. THANK YOU FOR YOUR SUPPORT! ![]() In today's episode, our co-hosts Jimmy Moore and Dietitian Cassie are joined by two amazing health podcasters who focus on emotional health named Maggie Quinn And Kelly Covert from "Strong Body Whole Heart" (listen to their podcast on iTunes). ![]() Meet the First Plus-Size Model in Sports Illustrated Swimsuit Edition History Listen in as Jimmy, Cassie, Maggie and Kelly discuss the first plus-size model featured in the Sports Illustrated Swimsuit Edition, 8 sneaky foods that can make you fat, Dr. Oz' "heart-healthy" grocery choices, new research using probiotics to cure peanut allergies, the dubious nature of the supplement industry, and a fantastic perspective on loving relationships. Plus, don't miss a fantastic Paleo pancakes recipe at the end of the show. So pull up a chair, grab a cup of coffee and let's talk! NOTE: No podcast next Friday, but we'll be back with a new episode on February 27, 2015!![]() CLICK HERE to support this podcast! LINKS MENTIONED IN EPISODE 139 |
Fri, 6 February 2015
Documentary filmmaker Max Lugavere and Australian ketogenic diet blogger Michelle Turnbull join our hosts Jimmy Moore and Dietitian Cassie today in Episode 138 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" We've been oozing with lots of great health headlines for you here so far in early 2015 and it's been so much fun getting some very intelligently opinionated guest friends to chime in with Jimmy and Cassie. It's a unique format that we enjoy bringing to you each and every Friday. Health podcasting doesn't have to be boring and we try very hard to make it both educational and entertaining. If you enjoy what we do here on "Low-Carb Conversations," then we'd appreciate it if you CLICK HERE to make a donation of any amount to support us. THANK YOU FOR YOUR SUPPORT! BREAD HEAD: Can we prevent America's most feared disease? In today's episode, our co-hosts Jimmy Moore and Dietitian Cassie are joined by a filmmaker named Max Lugavere who is currently doing a Kickstarter campaign to raise money for his upcoming documentary film BREAD HEAD to expose the nutrition connection to Alzheimer's disease and Australian ketogenic diet blogger Michelle Turnbull from "Keto Cure Me." ![]() "Fanatical animal rights group" partners with the city of Little Rock, Arkansas Listen in as Jimmy, Cassie, Max and Michelle talk about why a PETA medical front group is pushing veganism in Little Rock, Arkansas, the kind of diet it takes to save brain cells, why school lunch has become political and what should be done to truly improve it, the continuing quest to find the answer to obesity in a pill, and a UK-based dietitian who has embraced a low-carb, high-fat diet for improving health. Plus, we'll have some invaluable nutrition tips at the end of the show just for you. It's time to pull up a chair, grab a cup of coffee and let's talk! ![]() CLICK HERE to support this podcast! LINKS MENTIONED IN EPISODE 138 |