Mon, 27 June 2022
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. It’s not quite time for a Cohost Episode but Leah and Holly get together in this episode to announce some special changes coming to the podcast over the next few months. Let us know what you think? The article this week looks at responses from multiple women about the stories we tell ourselves. Holly and Leah get deep and share that they share the same insecurities and thoughts still now even after years of doing “the work”. Maybe you can relate? Many people have their own internal battles happening so how can you win the war on your thoughts? Articles: I often wonder what I could achieve if I wasn’t focusing on my own tiny war against myself LCC BOTTOM BOILERPLATE
Learn more about becoming a Nutritional Therapy Practitioner here.
Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week:
We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!
Listen or subscribe with Siri or Alexa. Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_483_-_Announcing_fresh_Changes_for_the_Podcast.mp3
Category:Health/Diet -- posted at: 11:04am EDT |
Mon, 20 June 2022
Direct download: LCC_482_-_Finding_Your_Own_Path_on_a_Healing_Journey_with_Amy_Russell.mp3
Category:Health/Diet -- posted at: 7:39am EDT |
Mon, 13 June 2022
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.
This week Holly and Leah are back for a Co-Host Episode. Recently, Holly was astonished by the health advice random strangers were giving people on social media forums. It got us thinking whether Social media is an appropriate place to a) Ask such health questions and b) try the advice given from strangers. Where should one go to ask such questions if Social Media is not the place? Articles: Can You Trust Social Media for Health Advice?
Learn more about becoming a Nutritional Therapy Practitioner here.
Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week:
We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!
Listen or subscribe with Siri or Alexa. Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_481_-_Does_Social_Media_hold_the_Answers_to_your_Health_Questions.mp3
Category:Health/Diet -- posted at: 9:13am EDT |
Mon, 6 June 2022
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. Our guest this week is Shaun Hadsall, also known as “The Ripped Grandpa”. Shaun specializes in making fat loss simple by focusing on the hormones and metabolisms of people in their 40s, 50s, and 60s. Shaun tells us his secrets for longevity in the later years, how he keeps healthy and fit and how you can too. And spoiler – your mindset has a lot to do with it! If you’ve ever struggled with motivation, consistency, or momentum, then you don’t want to miss this episode. Articles:
Direct download: LCC_480_-_The_Ripped_Grandpa__Shaun_Hadsall.mp3
Category:Health/Diet -- posted at: 11:54am EDT |