488: The importance of Soil with Resilient Grower Rachel Summers

Welcome to Real Health Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.

This week on the Real Health Conversations Podcast our guest is Rachel Summers Owner and Farmer at Resilient Growers, a regenerative agriculture farm in Tulsa, OK (where Holly lives).

Our food is only as nutritious as the health of the soil allows. Rachel shares the benefits of regenerative farming and how important it is for, not only our health, but the health of the whole planet – right to the soil. Rachel is the perfect blend of educated and passionate as she shares her first hand experiences, hard work, and rewards of working the land. Listen in on this educational and inspiring discussion as we chat about the importance of soil health and share some action steps tp improve soil. Most importantly, don’t forget to support your local regenerative farmers!

Articles:

• We’ve Neglected Our Soils for Too Long
• Improving Soil Health – 8 Things You Can Do 

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Real Health Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks