Fri, 7 October 2016
Type 1 diabetic and diabetes educator Hanna Boethius and Swedish LCHF advocate Bitte Bjorkman join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 199 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"
Don't scapegoat Big Sugar. Lots of food producers profited from the demonization of fat
In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by Type 1 diabetic and diabetes educator Hanna Boethius from HannaBoethius.com and Swedish LCHF advocate Bitte Björkman from Nutriavans.se who are organizing the first European LCHF conference called Low Carb Universe conference coming to Mallorca, Spain in November 2017. Listen in at the beginning as Jimmy and Jenna talk about Jimmy's breakneck traveling schedule lately and dealing with the inevitable jet lag.
Activity Trackers May Undermine Weight Loss Efforts
Listen in as Jimmy, Jenna, Hanna, and Bitte discuss the FDA redefining the term "healthy" on food labels, the recent revelation of manipulations by Big Sugar and other industries to squelch positive dietary fat research, health insurance company Blue Cross Blue Shield promoting Type 2 diabetics consume more carbohydrates, the obsessive consumption of fast food by millennials, how technologies like FitBit can actually undermine your weight loss efforts, new research showing a lower-carb, higher-fat diet may be the answer, and the ramifications of new medical gadgets making telemedicine more accessible. Plus, don't miss the health tips at the end of the show. So pull up a chair, grab a cup of coffee, and let's talk!
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LINKS MENTIONED IN EPISODE 199