Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.
"LOW-CARB CONVERSATIONS" PODCAST IS LISTENER-SUPPORTED!:

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LINKS MENTIONED IN EPISODE 60
- We're now LISTENER-SUPPORTED: DONATE HERE!
Nikki Hughes on Facebook
Danny Albers' "Primal North" blog
Low-Carb Diets: What’s Really Happening to Your Body?
AACE Endorses New Lower LDL Targets and ApoB Testing
Retracting a Plug for Meatless Mondays
Calcium supplements may raise heart attack risk
Low-Carb Diets and Hypothyroidism: A False Alarm
5 Fatty Foods That Make You Skinny
Western States 100 – Low Carber Wins Ultramarathon – Steve Phinney and Jeff Volek Study
The Healing Process (Part two of the thyroid post)

- Danny's recipe for Saltwater Keto Coffee
- Nikki's recipe for chocolate zucchini bread

Direct download: LCC-ep-60-hughes-albers.mp3
Category:general -- posted at: 1:00am EDT

It's another fantabulous day here in Episode 59 of Low-Carb Conversations with Jimmy Moore & Friends as our co-hosts Jimmy and Dietitian Cassie keep the conversation going with two more awesome guest friends and a whole slew of health headlines to dissect, rip apart and make sense of. Your outpouring of love and support for this weekly show that airs on Fridays has been nothing short of spectacular. We are so very grateful for the many contributions our faithful listeners have given us to keep this podcast on the air. "Low-Carb Conversations" serves as a weekly rallying call for all of us who believe so strongly in the principles of healthy low-carb and Paleo living. If you are encouraged in your own low-carb lifestyle and like what you hear from Jimmy, Cassie and their guest friends, then jump on the bandwagon and support our efforts to keep this LISTENER-SUPPORTED podcast going by making a donation. If you hadn't noticed, we LOVE doing this show and bringing you some of the most exciting opinion-makers and interesting people in the low-carb and Paleo community! THANK YOU so much for your continued support.

We've got two more of those fabulous peeps to share with you today as we welcome our guest friends Victoria Johnson from the "Thin Thighs Program" and Stanley Fishman from the "Tender Grassfed Meats" blog (Stanley is also the author of two outstanding books called Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat and Tender Grassfed Barbecue: Traditional, Primal and Paleo and was featured on "The Livin' La Vida Low-Carb Show" podcast in Episode 342 and Episode 518). Listen in today as Jimmy, Cassie, Victoria and Stanley chime in about why the Atkins and Dukan diet are NOT the same, a grocery store in New York state giving away FREE statins, an HMO offering up a not-so-healthy health dessert, revelations that the recent egg yolks as bad as cigarettes study was tied to Big Pharma, a discussion of the continued fear of saturated fat, why our hunter-gatherer ancestors never got fat and a gentle warning about letting diet bias get in the way of our nutritional education (yes, even those of us who support healthy low-carb living!). Plus, as always, we've got some delicious low-carb recipes to tantalize your taste buds at the end of the show. It's time to pull up a chair, grab a cup of coffee and let's talk about it on the Virtual Porch!

"LOW-CARB CONVERSATIONS" PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

LINKS MENTIONED IN EPISODE 59
- We're now LISTENER-SUPPORTED: DONATE HERE!
Victoria Johnson's "Thin Thighs Program"
Stanley Fishman's "Tender Grassfed Meats" blog
Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat
Tender Grassfed Barbecue: Traditional, Primal and Paleo
- Listen to Stanley on "The Livin' La Vida Low-Carb Show" podcast in Episode 342 and Episode 518
Why I say ditch the low-carb, high-protein Dukan diet
Free statins at the grocery store
Kaiser HMO's "Partners In Health" e-newsletter: You can save room for this dessert
Study that sought to disparage health of eggs was authored by scientists with financial ties to Big Pharma
Saturation be damned by Dr. Anastasia Boulais
Why Aren’t (and Weren’t) Hunter-Gatherers Fat? by Bob Kaplan
Beware of Diet Bias! by Scott Milford

Direct download: LCC-ep-59-fishman-johnson.mp3
Category:general -- posted at: 1:00am EDT

Jimmy Moore and his new co-host Dietitian Cassie keep the good times rolling in Episode 58 of Low-Carb Conversations with Jimmy Moore & Friends with even more stimulating topics for our prestigious panel to bat around ripped straight from the latest health headlines of the day. THANK YOU to so many of you for your encouraging feedback about the addition of Dietitian Cassie as the new co-host of the show. Her registered dietitian credentials certainly make her contributions that much more valuable and we are so grateful to have her on as part of the "Low-Carb Conversations" team now. Don't forget, if you like what you hear from Jimmy, Cassie and their guest friends, then by golly won't you consider supporting our efforts to keep this LISTENER-SUPPORTED podcast going? You can do that quickly and easily by making a donation showing your support for the work we are doing to spread positive messages about healthy Paleo/low-carb living! We appreciate all of your loving support.

This week is a load of fun as we welcome two truly AMAZING guest friends, including Holly Morello from "The Paleo Blog Of Yay" and George Bryant from the "Civilized Caveman Cooking Creations" blog. They did a spectacular job chiming in with Jimmy and Cassie on a wide variety of hot health topics, including that recent study showing high normal blood sugar levels can make you a pea-brain, the late Michael Clarke Duncan's tragic death from a myocardial infarction in July that took place three years after he began a vegan diet, controversy over Wheat Belly author Dr. William Davis calling wheat a "perfect, chronic poison," the new dietitian trend in grocery store marketing, an update on a Paleo diet blogger's (Steve Cooksey from the "Diabetes Warrior" blog) First Amendment lawsuit against dietitians in North Carolina who wanted to shut him down, a pro-dietary fat column out of Australia (where Jimmy will be doing a three-week speaking tour in November), even more good news for low-carb diets in a recent meta-analysis and an optimistic post by The Nutrition & Metabolism Society's Dr. Richard Feinman blog post on some exciting new evidence that low-carbohydrate nutrition is finally starting to penetrate into mainstream scientific research circles. And don't miss some truly delicious and nutritious recipes shared by Holly and George at the end of the show! You know what to do: pull up a chair, grab a cup of coffee and let's talk about it on the Virtual Porch!

"LOW-CARB CONVERSATIONS" PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

LINKS MENTIONED IN EPISODE 58
We're now LISTENER-SUPPORTED: DONATE HERE!-
Holly Morello's "The Paleo Blog Of Yay"
George Bryant's "Civilized Caveman Cooking Creations" blog
Even high normal blood sugar levels may induce brain shrinkage
Michael Clarke Duncan Dies From Heart Attack, Despite Being ‘Healthy’ Vegetarian
"CBS This Morning" feature with Dr. William Davis
Doc Calls Wheat A “Perfect, Chronic Poison,” Backs It Up With Lies
Dietitians coming to a grocery store near you
Paleo-Diet Blogger Expects to Lose First Round of Free Speech Lawsuit
Could the 'truth' about fat be rendered obsolete?
Low-carb diet gets more support from new analysis
Suddenly last summer: Triumph of carbohydrate restriction by Dr. Richard Feinman

Direct download: LCC-ep-58-morello-bryant.mp3
Category:general -- posted at: 1:00am EDT

"LOW-CARB CONVERSATIONS" PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

LINKS MENTIONED IN EPISODE 57
- We're LISTENER-SUPPORTED: DONATE HERE!
Brooks Rembert's "JB Primal" blog
Michael O'Neill's "Ketopia" blog

Food shortages could force world into vegetarianism, warn scientists
Give statins to all over-50s: Even the healthy should take heart drug, says British expert

Calorie restriction falters in the long run

The Hidden Truths about Calories

How Gut Bugs Make You Sick — or Well

Boston Market cutting salt

Disappointment, lessons from whole wheat trends

Direct download: LCC-ep-57-oneil-brooks.mp3
Category:general -- posted at: 1:00am EDT

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