Low-Carb Conversations
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

This week on Low Carb Conversations with Leah Williamson NTP and Guests we are joined again by a new special guest co-host Lisa Kara (nee Johnson) along with Nutritional Therapy Practitioner and Creator of Tasty Yummies, Beth Manos Brickey.

Sit back and relax while Leah and Lisa discuss the latest health news headlines with special guests.

On the podcast this week Leah introduces a new Guest Co-host Lisa Kara, who you might remember from Episode 246 where we discussed the diet avocado.  Lisa is a Nutritional Therapy Practitioner in Los Angeles and has the amazing website Zinc Nutrition.  Lisa has a new e-book out and you can find out more about it here.

Leah, Lisa and Beth discuss their highlights of the Nutritional Therapy Association Conference then they review three interesting articles.

 

Trump Administration Eliminates Animal Welfare Rules

Elephants Are Strangely Resistant to Cancer - And We May Finally Know Why

Raw out, keto in at Natural Products Expo West

 

Tune in to find out their expert opinions and thoughts on these latest health news headlines.

 

Looking to become a Nutritional Therapy Practitioner?  You can find the list of upcoming courses here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

Direct download: LCC-261-bricky.mp3
Category:Health/Diet -- posted at: 9:42am EDT

This week on Low Carb Conversations with Leah Williamson NTP and Guests we are joined again by our special guest co-host Shelley Gawith along with Clinical Professor of Medicine,  Dr Terry Wahls.

Sit back and relax while Leah and Shelley discuss the latest health news headlines with special guests.

 

Leah, Shelley and Dr Terry discuss Dr Terry's upcoming Australian Tour.  She will be in Melbourne on April 21 and Sydney on May 5.  You can find out more about the events here: https://drterrywahlslive.com/

 

On the podcast this week Leah, Shelley and Dr Terry review 3 news articles around the topic of Immunity.

Immune system dysfunction may occur early in Alzheimer’s disease

Fast food makes the immune system more aggressive in the long term

Testosterone may protect men from autoimmune diseases

Listen in to hear what everyone thinks about the latest news headlines.

 

Looking to become a Nutritional Therapy Practitioner?  You can find the list of upcoming courses here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

 

Direct download: LCC-260-wahls.mp3
Category:Health/Diet -- posted at: 10:29am EDT

This week on Low Carb Conversations with Leah Williamson NTP and Guests we are joined again by our special guest co-host Marty Kendall along with Craig Emmerich, Author of the new book "Keto".

Sit back and relax while Leah and Marty discuss the latest health news headlines with special guests.

Leah, Marty and Craig discuss Craig's new book which he co-authored with his wife Maria Emmerich on the Keto lifestyle.   They discuss how the new book has a good amount of science on the topic of Keto and is presented in an easy and practical way for people to understand.  A great reference for anyone exploring or living Keto.

 Next up Leah, Marty and Craig review a couple of news articles.  The first article claims regular alcohol intake has been linked to lower the risk of type 2 diabetes.  Can this be true? Find out what Leah, Marty and Craig think!

The next article sounds ridiculous, right?

"Japanese scientists say eating McDonald's fries could cure baldness"

But what if it was true? Would you try it?

The last article is for all those people who love an afternoon nap.  What are the health benefits of this weekend pastime?  Tune in and find out!

Direct download: LCC-259-emmerich.mp3
Category:Health/Diet -- posted at: 12:43pm EDT

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah introduces a new Guest Co-Host Shelley Gawith.  Shelley is a Nutritional Therapy Practitioner in New Zealand.  Leah and Shelley have a candid chat with guest Scott Gooding, passionate cook and Author of the new book "The Keto Diet".

Sit back and relax while Leah and Shelley discuss the latest health news headlines with their special guest!

 

Scott chats with Leah and Shelley about Keto and why he was driven to write his new book.  They then look at an article on whether Vegans can successfully do a ketogenic diet - what is your opinion?  Next they take a look at Monk fruit and whether this new sweetener lives up to all its hype.  To finish Leah, Shelley and Scott review two articles about Scott! Does he live up to all the news hype? :) Tune in to find out.

Chef Scott Gooding’s recipe for success in 2018

Could the Keto diet be the secret to keeping you slim?

 

In the podcast Scott mentions he will be supporting Dr Terry Wahls on her upcoming Australian Tour.  Make sure you do not miss out!

 

 

 

Direct download: LCC-258-gawith-gooding.mp3
Category:Health/Diet -- posted at: 10:52am EDT

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