Low-Carb Conversations
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by two sisters on a mission to educate others that additives and preservatives can be toxic to your health -Tracey Fry and Joanne Ling from Additive free Lifestyle.

Sit back and relax while Leah discusses the latest health news headlines with special guests.

 

This week on the podcast Leah, Tracey and Jo discuss the impacts that additives have and how common they are in every day things.

Articles reviewed:

Pediatricians warn against chemical additives in food for kids

Eating together: The changing face of the family meal

Fast food is the worst of the many environmental health hazards we face

Here's How Much Money You Save By Cooking At Home

 

Tracey and Jo's course reopens in February 2019 but you can sign up to the wait list here.

 

Low Carb Denver 2019, March 7-10. ONLY 1 WEEK LEFT FOR EARLY-BIRD REGISTRATION check out the details here.

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!

Looking to become a Nutritional Therapy Practitioner? You can find the list of upcoming courses here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

Direct download: LCC-287-ling-ling.mp3
Category:Health/Diet -- posted at: 9:11am EDT

Last chance to grab The Keto Diet Bundle! Only until September 18.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by registered Clinical Nutritionist and Nutrition Nerd from Reconditioned.me Cliff Harvey,  along with Founder and Recipe guy, Scott Gooding.

Sit back and relax while Leah discusses the latest health news headlines with special guests.

 

Listen in as Leah, Scott and Cliff review the following articles:

The rise of the 'Dirty Keto' diet: How thousands of overweight men and women are transforming their bodies WITHOUT giving up pizza, burgers and ice cream

Low Carbohydrate Diet leads to early death

Harvard professor slams coconut oil as ‘pure poison’

 

Low Carb Denver 2019, March 7-10. ONLY 2 WEEKS LEFT FOR EARLY-BIRD REGISTRATION check out the details here.

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!

Looking to become a Nutritional Therapy Practitioner? You can find the list of upcoming courses here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

Direct download: LCC-286-harvey-gooding.mp3
Category:Health/Diet -- posted at: 8:09am EDT

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by creator of the Keto Bundle and Keto Summit, Jeremy Hendon .

Sit back and relax while Leah discusses the latest health news headlines with special guests.

 

As Leah mentions on the podcast

The Keto Diet Bundle is back and it lasts for just 6 days starting September 13 to 18 - Mark it in your diary so you don't miss out.

You can get tons of Keto cookbooks, meal plans, weight loss books, e-courses, and much more - all for a tiny fraction of the normal price.  Even if there’s just one or two things you want, it’s so worth it.

Go check it out here: https://mz164.isrefer.com/go/2018-keto-bundle/brisbanepaleo

 

This week on the podcast Leah and Jeremy review the following articles:

7 ways the keto diet can affect your digestion

What in the world is keto cycling — and should you try it?

The rise of the 'Dirty Keto' diet: How thousands of overweight men and women are transforming their bodies WITHOUT giving up pizza, burgers and ice cream

Eating crickets may benefit your gut health, scientists say

I am headed to Low Carb Denver next March – check out the details here.

Leah will be seeing clients there and is still available for online consultations for those that do not live near Brisbane.

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!

Looking to become a Nutritional Therapy Practitioner? You can find the list of upcoming courses here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

 

Direct download: LCC-285-hendon.mp3
Category:Health/Diet -- posted at: 2:22pm EDT

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Chinese Medicine Practitioner and Personal Trainer Chris Miller or better known as The Health and Fitness Guy.

Sit back and relax while Leah discusses the latest health news headlines with special guests.

 

On the podcast this week, Leah and Chris discuss the following articles:

Sitting For Long Periods Can Reduce Blood Flow To Brain, Study Says

Squat party: how the gym became the new nightclub

Call for action to end children’s ‘battery-hen existence’ in summer holidays

No healthy level of alcohol consumption, says major study

 

Listen in to Chris's unique take on movement and the brain.  Chris also mentions his amazing program where you can find more here.

 

 

I am headed to Low Carb Denver next March – check out the details here.

Leah will be seeing clients there and is still available for online consultations for those that do not live near Brisbane.

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!

Looking to become a Nutritional Therapy Practitioner? You can find the list of upcoming courses here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

Direct download: LCC-284-Miller.mp3
Category:Health/Diet -- posted at: 11:50am EDT

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