Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Health coach and Functional Diagnosis Nutrition Practitioner Maria Claps and her retired nurse mom Carol Pesce join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 176 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

Welcome here to another awesome Friday look at some of the headlines making news in the world of health. Our new cohost Jenna Lightfoot (aka Jenna The Paleo PA) has been stellar alongside veteran health podcast Jimmy Moore sharing educated opinions on diet, research, and healthy living. Do you like what you hear on this weekly podcast? If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHY IS LAB-GROWN PORK BEING CREATED?

This Biotech Startup Promises Lab-Grown Pork Within Five Years

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a health coach and Functional Diagnosis Nutrition Practitioner named Maria Claps from NourishAndFlourishHealth.com who has a great FREE hormone guide at MariaScopes.com and regularly does LIVE videos on her Periscope channel. We have a special treat for you with our second guest friend as Maria's adorable mom Carol Pesce joins her on the show today. Jimmy and Jenna banter at the beginning about Jimmy attending the Low Carb Vail conference in Colorado next weekend (and why we won't have an episode next Friday).

ARE WE ALL NOW ADDICTED TO OUR SMARTPHONES?

How I quit my smartphone addiction and really started living

Listen in as Jimmy, Jenna, Maria, and Carol share their thoughts about whether penalty or reward motivates improvements in health more, 5 ways a low-carb diet supposedly damages your health, debating the psychology of hunger, the reality of lab-grown pork and other meats without a half a decade, a chef intimidated by a radical vegan for attempting to serve foie gras for Valentine's Day, the addictive nature of smartphone devices, 8 bits of health device that may or may not be true, and the rising cost of popular low-carb, high-fat foods forcing shifts to other healthy foods. Plus, don't miss Maria's Coconut Curried Shrimp recipe and Carol's method for making homemade kombucha (see video below) at the end of the show. Here we go as it's time to pull up a chair, grab a cup of coffee, and let's talk!

MARIA AND CAROL MAKING KOMBUCHA ON PERISCOPE

https://ktch.tv/32Lz
“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 176
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Maria Claps from NourishAndFlourishHealth.com
- Get Maria's FREE hormone guide at MariaScopes.com
- Maria on Periscope
- Carol Pesce has no online presence
- SECRET HEADLINE: Penalty, Not Reward, May Get Workers Healthier
- 5 ways a low-carb diet damages your body
- Hunger is a mood: the psychology of weight loss and self-control
- This Biotech Startup Promises Lab-Grown Pork Within Five Years
- Chef Drops Foie Gras From Menu After Vegan Death Threats
- How I quit my smartphone addiction and really started living
- 8 Pieces of Health Advice You’ve Probably Heard of That Aren’t What They Seem
- It’s time to swap that pricey cauliflower for these superfoods

Maria's Coconut Curried Shrimp
2 lbs wild shrimp, peeled, deveined
2 Tbs coconut oil
1 small onion, diced
1-2 cloves of garlic, minced
1 T red curry paste (I use Thai Kitchen brand)
1-2 tsp sriracha sauce
1-2 tsp raw honey
Juice of 1 lime
Salt and pepper
1 can of coconut milk, preferably native forest brand, full fat
Fresh cilantro and basil, chopped

Sautee shrimp in coconut oil until opaque, a few minutes, over medium heat. Set aside. Sautee onion for a few minutes, add red curry paste and sautee until it smells heavenly, which will happen in 60 seconds flat!---Now add in minced garlic so that it doesnt burn and sautee for 1 minute

Add can of full fat coconut milk. Add honey, sriracha, lime juice and salt and pepper as desired.

Add shrimp back to this pink tinged heavenly sauce and simmer for about 10 minutes.

Add in cilantro and basil as soon as you turn off the heat.

Serve over "riced" cauliflower-- Here's an easy recipe--- pulverize cauliflower in a food processor until it looks like rice grains. Sautee in a pan w some coconut oil. Add chopped cilantro if desired. Season with salt and pepper

Direct download: LCC-176-claps-pesce.mp3
Category:general -- posted at: 9:04am EST

Registered dietitian, locavore, and LCHF/autoimmune protocol Paleo proponent Kerry Patrone and chiropractor and personal trainer Danielle Eaton join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 175 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

It's Friday time and you know what that means--we're here for you taking a closer look at all the latest health headlines featuring our two amazing cohosts Jimmy Moore and Jenna Lightfoot along with two more outstanding people from the low-carb, Paleo, primal, real food movement. Are you ever perplexed about what all the health headlines mean and wish you had a way to talk about them, get good information to share with friends and family, and have a fun time while doing it? Well, THIS IS THE PODCAST FOR YOU! If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WOULD YOU BUY RAW RED MEAT FROM A VENDING MACHINE?

Paris gets first meat vending machine

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a registered dietitian, locavore, and LCHF/autoimmune protocol Paleo proponent named Kerry Patrone on the EatLikeABoss.nut Instagram page and chiropractor and personal trainer Danielle Eaton from Be4Dimensional.com who is a fellow podcaster at the Your Daily Dose With Dr. Danielle Eaton iTunes podcast. Jimmy and Jenna banter at the beginning about Jimmy's invitation to speak about nutritional health to an Iowa trucker's conference in May and Jimmy's follow-up DEXA scan results after his fasting experiment in January.

IS EATING ONLY POTATOES THE CURE FOR FOOD ADDICTION?

Man with ‘food addiction’ vows to eat nothing but POTATOES for a year

Listen in as Jimmy, Jenna, Kerry and Danielle talk about the first raw red meat vending machine in Paris, whether spending more money on organic food is worth it to your health, why you may not be losing weight even eating low-carb, a man who chooses to eat only potatoes for a year to deal with his food addiction, a new study that claims there is no weight loss difference between low-fat and low-carb diets, the debate between high-carb vs. high-fat diets for athletics (listen to Jimmy's LLVLC Show interviews on this subject that aired this week with Peter Defty and Mark Sisson), a new Ipsos poll for Reuters gauging consumer thoughts on the new 2015 Dietary Guidelines, and whether or not the popular low-carb "cloud bread" is a healthy option. Plus, don't miss the health tips from our guest friends at the end of the show. So, now you know what to do--pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 175
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Kerry Patrone on Instagram
- Danielle Eaton from Be4Dimensional.com
- Your Daily Dose With Dr. Danielle Eaton iTunes podcast
- SECRET HEADLINE: Paris gets first meat vending machine
- Organic eating is pricey, but is it really that healthy?
- 13 Reasons You’re Not Losing Weight (Even After Cutting Carbs)
- Man with ‘food addiction’ vows to eat nothing but POTATOES for a year after his weight rocketed to 151kgs
- Low-Fat, Low-Carb Diets Make No Weight-Loss Difference in Trial
- High carb or high fat? The running diet debate
- Sport nutrition: could carb-loading be at an end for triathletes?
- Ipsos Poll Conducted for Reuters on the New 2015 Dietary Guidelines
- Everyone Is Obsessed with 'Cloud Bread'—But Is It Actually Good For You?

Direct download: LCC-175-patrone-eaton.mp3
Category:general -- posted at: 10:26am EST

Ketogenic nutritionist and blogger Vivica Menegaz joins our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 174 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"

 

The health headlines never seem to slow down as it seems now more than ever before people are taking a great interest in the food they eat and the lives they are living. With all of this interest comes a lot of confusion when it comes to figuring out how to decipher the good information from the bad. That's where we come in with brand new episodes on Fridays helping you become informed about the latest health news and what it all means for you and your family. If you would like to help us keep this listener-supported podcast on the air, then CLICK HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!

WHY DID THE USDA GET RID OF THEIR GRASS FED LABEL?

USDA Revokes Grass Fed Label Standard

In today's episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by ketogenic nutritionist and blogger Vivica Menegaz from "The Nourished Caveman." Listen in at the beginning as Jimmy and Jenna talk about telephone credit card marketers, Jimmy's January fasting experiment, and the absurd new "buttery burger" from Burger King.

WHY LABELING FOODS AS 'HEALTHY' IS MEANINGLESS

No food is healthy. Not even kale.

Listen in as Jimmy, Jenna, and Vivica talk about whether BPA-free plastics are any healthier for you, the USDA's decision to revoke the "grass fed" label standard, the meaningfulness of efforts by big food companies to cut sugar from their products, Dr. David Ludwig's fight against low-fat diets (listen to Jimmy's LLVLC Show podcast with him in Episode 1068 this week), why no food should be labeled as "healthy," what the decline in sales at Whole Foods Market means, new research indicating that plants can feel pain, and an Italian town that has shut down wifi in their local schools over health concerns. Plus, don't miss Vivica's Keto Macaroon Fat Bombs recipe at the end of the show. Now it's time to pull up a chair, grab a cup of coffee, and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 174
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Vivica Menegaz from "The Nourished Caveman"
- Burger King wants to butter your burger big time
- SECRET HEADLINE: Are BPA-free food containers really safe?
- USDA Revokes Grass Fed Label Standard
- Sugar axe: Food giants vow to cut calories to beat tax... but Coke may stay the same
- If David Ludwig Is Right, Everything We Thought We Knew About Obesity—and Low-Fat Diets—Is Wrong
- RELATED PODCAST: The Livin' La Vida Low-Carb Show #1068: Dr. David Ludwig Takes A Closer Look At Why We Are Always Hungry
- No food is healthy. Not even kale.
- Wall Street Sours on Whole Foods Market
- Bad news for vegetarians! Plants can ‘hear’ themselves being eaten - and become defensive when attacked
- Italian town shuts down Wi-Fi over health fears
- RECIPE: Vivica's Keto Macaroon Fat Bombs

Direct download: LCC-174-menegaz.mp3
Category:general -- posted at: 10:11am EST

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