Low-Carb Conversations
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Shift Work Veteran, Accredited Trainer,  Clinical Nutritionist and Podcaster at The Healthy Shiftworker, Audra Starkey.

Sit back and relax while Leah discusses the latest health news headlines with special guests.

 Subscribe via: Apple Podcasts | Google Play | RSS | Android

This week on the podcast Leah and Audra discuss the negatives and positives of shift working.  Audra tells listeners what the number one issue is, how it impacts your health and what you can do about it.

 

Articles discussed on the podcast:

 

Connect with Audra at The Healthy Shiftworker

Listen to her podcast "The Healthy Shiftworker"


Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner!

You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

 

Low Carb Denver 2019, March 7-10.  REGISTRATION is open check out the details here.

 

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!


Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media Theme and interstitial music: Out of It (Rambling Man Remixes) by andrewbowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks
Direct download: LCC_305_-_How_to_be_a_Healthy_Shiftworker_with_Audra_Starkey.mp3
Category:Health/Diet -- posted at: 8:34am EDT

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by not one but four guests from the company Grassland Nutrition.   Grassland Nutrition source the best grassfed liver and organic sourced kelp and pack it into a super supplementation available for you to purchase.  On the Podcast you meet CEO Kel and his wife Inger Sorrenson who are the founders of Grassland Nutrition, their Son, Olaf who you can read more about at Metabolic Performance and Co-CEO Simon Saunders who is also the face behind popular blog Keto Island.

Sit back and relax while Leah discusses the latest health news headlines with special guests.

Subscribe via: Apple Podcasts | Google Play | RSS | Android

Leah discusses with Kel and Inger how they immigrated from Denmark to Australia and became passionate about the positive health benefits of liver and kelp and the details behind their exceptional sourcing of their beef and kelp.  Next Leah chats with their son Olaf about his unique Metabolic Performance Exercise program, where the exercise program is capped at 20 mins twice a week.  They discuss how the carnivore diet and liver supplementation helps his performance.  Last but not least, Leah chats with Co-CEO of Grassland Nutrition Simon Saunders about his amazing weight loss transformation and of course they discuss the latest health news articles!

 

Articles discussed on the podcast:

The 2019 Food Trends People Are Already Obsessed With Maybe Aren't What You Were Expecting
Soil and Seaweed: Farming Our Way to a Climate Solution
Are vitamins a waste of money?
Grassland Nutrition have provided Low Carb Conversation listeners with 20% of their order just enter "lowcarb20" on checkout.  This applies for both USA listeners and Australian listeners.  

USA purchase here.

Australia purchase here

 

 


Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner!
You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

 

Low Carb Denver 2019, March 7-10.  REGISTRATION is open check out the details here.

 

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!


Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media Theme and interstitial music: Out of It (Rambling Man Remixes) by andrewbowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks


This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Guest Host Shelley Gawith and International bestselling author of The Autoimmune Fix and You can fix your BrainDr Tom O’Bryan. 

Sit back and relax while Leah discusses the latest health news headlines with special guests.

This week on the podcast Leah, Shelley and Tom discuss Dr Tom’s upcoming Australian Visit.  You can find more details here:

Articles discussed on the podcast:

Grab Dr Tom’s amazing resources:


Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner!

You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

Low Carb Denver 2019, March 7-10.  REGISTRATION is open check out the details here.

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!

Direct download: LCC_303_-_Dr_Tom_O_Bryan_is_heading_Down_Under.mp3
Category:Health/Diet -- posted at: 10:06am EDT

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Accredited Practicing Dietitian Jessica Turton.
 
Sit back and relax while Leah discusses the latest health news headlines with special guests.
 
 
 
This week on the podcast Leah and Jessica discuss new year, new you diets.  They both speak about their dieting history and what was their turning point to end the dieting cycle.
 
Articles discussed on the podcast:
 
 
 

Join Leah in Herndon, USA or Brisbane, Australia in February 2019 and become a Nutritional Therapy Practitioner!

You can find the list of upcoming course locations here: https://www.nutritionaltherapy.com/locations

Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!

Low Carb Denver 2019, March 7-10.  REGISTRATION is open check out the details here.

Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com

Join our Facebook Community!


Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media Theme and interstitial music: Out of It (Rambling Man Remixes) by andrewbowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks

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