Low-Carb Conversations
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.

Paleo recipe blogger George Bryant and Australian low-carb, high-fat diet naturopath Jennifer Matthews join our host Dietitian Cassie along with special guest co-host registered dietitian Andy Bellatti, RD today in Episode 104 of "Low-Carb Conversations With Jimmy Moore & Friends!"

 

This podcast is listener-supported by design--we want to serve up for you each and every week a healthy dose of perspectives that you just won't get anywhere else. Featuring opinions on the health headlines of the day from your favorite Paleo and low-carb bloggers, it is the goal of this podcast to arm you with information that you can use when someone asks you why you choose to eat the way you do. Slowly but surely the rest of the world will come around to a real foods-based nutritional plan that is customized to the individual. Until that happens in a massive way, we'll keep doing our thing here at "Low-Carb Conversations" to encourage and uplift you in your own journey. CLICK HERE to help us keep that momentum going strong in the months and years to come. THANKS SO MUCH FOR YOU SUPPORT!

Our host Dietitian Cassie invited on a very special guest co-host in Las Vegas-based registered dietitian Andy Bellatti, RD. Andy started an organization called Dietitians for Professional Integrity designed to hold the dietetic profession to higher standards in their financial and ethical sponsorship relationships with companies like Coca-Cola, PepsiCo, Kellogg's, and other Big Food giants. He believes, just as Cassie does that "the American public deserves nutrition information that is not tainted by food industry interests." Listen in as these two talk passionately about this incredibly important concern in the field of dietetics.

Today's guest friends are George Bryant from "Civilized Caveman Cooking Creations" and Jennifer Matthews (aka Naturopath Jen) from "All Things Low Carb High Fat" sharing their thoughts with Cassie and Andy about some recent health headlines, including the nutritional health lessons for dietitians that a chip maker had to share, how Oscar Meyer is trying to reach the adult population with one of their traditionally kid-based food products, the surprising end to the debate over margarine vs. butter, the problems with the "food" available for sale at Wal-mart, and so much more. Plus, don't miss the very end of the show to hear some delicious recipes and cooking tips from these amazing guests. It's time to pull up a chair, grab a cup of coffee and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 104
- We’re LISTENER-SUPPORTED: DONATE HERE!
Andy Bellatti, RD
Dietitians for Professional Integrity
Andy on Twitter
George Bryant from "Civilized Caveman Cooking Creations"
George on Twitter
George on Facebook
Jennifer Matthews (aka Naturopath Jen) from "All Things Low Carb High Fat"
Naturopath Jen's "The Wellness Empire"
Naturopath Jen on Twitter
Lessons On Salt For Dietitians By A Chip Maker
Oscar Meyer Launches Lunchables--For Adults
Margarine Of Error: The War Against Butter is Over. Butter Won.
How Many Of The Foods Sold At Wal-Mart Would Be Banned By Whole Foods?

Direct download: LCC-104-bryant-matthews.mp3
Category:general -- posted at: 11:21am EST

Real food business owner Akshay Arabolu and vegan-turned-Paleo blogger Kristen Suzanne join our host Dietitian Cassie along with special guest co-host, personal trainer, fat loss expert, and health podcaster Sam Feltham today in Episode 103 of "Low-Carb Conversations With Jimmy Moore & Friends!"

Do you like hearing all the great opinions from our panel each week examining the health headlines of the day through the prism of low-carb, primal, and Paleo? Then won't you consider supporting us with your financial donations to help us keep this podcast going. We are grateful for the faithful support of our amazing listeners and you can CLICK HERE to be a part of the fun we have here week after week. THANKS SO MUCH FOR YOU SUPPORT!

Today, Dietitian Cassie invites on Sam Feltham from "Smash The Fat" to be her special guest co-host along with guest friends Akshay Arabolu from "Love Me Butter" and Kristen Suzanne. They first discuss the SECRET HEADLINE Girls who are obese at 11 'get lower GCSE results': Effect of weight can bedifference between C and D grade and then discuss various health headlines, including the meat and dairy is as bad as smoking study, the proposed changes to the nutrition facts label, Dr. Mark Hyman's 10-Day Detox Diet appearance on Dr. Oz, the relationship between what we eat and how we feel, and Dr. Eric Westman and his diabetes patients who improved their health with a low-carb diet. Plus, don't miss Kristen's Paleo Mexican Tuna Salad recipe and Akshay's Roasted Chicken recipe at the end. So pull up a chair, grab a cup of coffee and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 102
- We’re LISTENER-SUPPORTED: DONATE HERE!
Sam Feltham from "Smash The Fat"
Sam on Twitter
Sam on Facebook
Akshay Arabolu from "Love Me Butter"
Akshay on Twitter
Akshay on Facebook
Kristen Suzanne's blog
Kristen on Twitter
Girls who are obese at 11 'get lower GCSE results': Effect of weight can be difference between C and D grade
Meat, dairy, may be as detrimental to your health as smoking cigarettes
Food Nutrition Labels Set for an Overhaul
On Dr. Oz: Mark Hyman’s 10 Day Detox diet
Our Moods, Our Foods: The messy relationship between how we feel and what we eat
Dump Sugar, Eat Fat, Cure Diabetes
Kristen's Paleo Mexican Tuna Salad recipe
Akshay's Roasted Chicken recipe

Direct download: LCC-103-arabolu-suzanne.mp3
Category:general -- posted at: 11:10am EST

Paleo blogger and cookbook author Arsy Vartanian and diabetes expert Mary Kolk join our host Dietitian Cassie along with guest co-host and fellow registered dietitian and real food blogger Amari Thomsen, RD, LDN today in Episode 102 of "Low-Carb Conversations With Jimmy Moore & Friends!"

Help us keep this listener-supported podcast on the air if you'd like to see it continue providing sophisticated and educated opinions about the latest health headlines every Friday. CLICK HERE to be a part of the growing list of fans of this podcast who are financially contributing to our success. THANK YOU FOR YOU SUPPORT! This week, our host Dietitian Cassie invited fellow dietitian Amari Thomsen from "Eat Chic Chicago" to be her special guest co-host in this episode. These two RDs gab about an interesting headline in A Dietitian's Confession: Why I’m Changing My Tune on the Paleo Diet by Heather Neal, RD.

They are then joined by guest friends Arsy Vartanian from "Rubies & Radishes" (author of The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way and The Paleo Foodie Cookbook: 120 Food Lover's Recipes for Healthy, Gluten-Free, Grain-Free and Delicious Meals) and Mary Kolk from "The Diabetes Lady" discussing the Secret Headline Chipotle adds vegan tofu to their menu as well as whether Paleo promotes a meat obsession, if eating a Paleo diet is really good for you or not, questioning if being fat is the new normal, the problems with our modern diet, reasons why people should try low-carb, and so much more! Plus we've got some great recipes for you, including Amari's Wild Blueberry BBQ ribs recipe and Arsy's Flank Steak with Cilantro Sauce recipe. The time has come to pull up a chair, grab a cup of coffee and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 102
- We’re LISTENER-SUPPORTED: DONATE HERE!
Amari Thomsen from "Eat Chic Chicago"
Amari on Twitter
Amari on Facebook
Arsy Vartanian from "Rubies & Radishes"
Arsy on Twitter
Arsy on Facebook
The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way
The Paleo Foodie Cookbook: 120 Food Lover's Recipes for Healthy, Gluten-Free, Grain-Free and Delicious Meals
Mary Kolk from "The Diabetes Lady"
Mary on Twitter
- SECRET HEADLINE: Chipotle adds vegan tofu to their menu
A Dietitian's Confession: Why I’m Changing My Tune on the Paleo Diet by Heather Neal, RD
The End of Paleo: Our Meat Obsession Cannot Continue
The Paleo Diet: Can It really be good for you?
Is Fat the New Normal?
What’s Wrong With the Modern Diet?
5 Reasons to Give Low Carb a Try
Amari's Wild Blueberry Barbecue Ribs

Direct download: LCC-102-vartanian-kolk.mp3
Category:general -- posted at: 11:46pm EST

Paleo health and fitness bloggers Lindsay Tupper and Liz McGaw join our host Dietitian Cassie along with guest co-host and fellow registered dietitian Stacie Hassing today in Episode 101 of "Low-Carb Conversations With Jimmy Moore & Friends!"

We had a lot of fun last week in our epic and historic Episode 100 (with a special appearance by our co-host Jimmy Moore who has been away writing on his next book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet) and you'll definitely want to check it out in case you missed hearing Jimmy and Dietitian Cassie speaking with a dozen all-star guest friends for a two-hour health headline extravaganza. If you like what you hear on this listener-supported podcast and want to help keep it going for the next 100 episodes, then consider financially supporting us. CLICK HERE to make a donation towards keeping "Low-Carb Conversations" on the air each week. THANK YOU FOR YOU SUPPORT!

This week, our host Dietitian Cassie invited a fellow registered dietitian named Stacie Hassing, RD, LD to join her as guest co-host. These two nutritional health experts talk amongst themselves about a Huffington Post column What Dietitians Eat. Then they welcome in two amazing guest friends in Lindsay Tupper from the "Paleo Fitness Mama" blog and Liz McGaw from the "Paleo On A Budget" blog. Listen to this fabulous foursome give their opinions on a 6-year old who was suspended for not bringing a healthy snack to school, whether the latest winner of The Biggest Loser lost too much weight, how many eggs you can safely eat in your diet, why full-fat whole milk keeps you skinny, and a video that reveals what 200 calories look like. Plus, we've got delicious recipes from Lindsay for Grain-Free Pizza Bites and Liz' Paleo Pancakes. So pull up a chair, grab a cup of coffee and let's talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

CLICK HERE to support this podcast!

LINKS MENTIONED IN EPISODE 99
- We’re LISTENER-SUPPORTED: DONATE HERE!
Stacie Hassing on Facebook
Stacie Hassing on Twitter
Lindsay Tupper from the "Paleo Fitness Mama" blog
Lindsay on Facebook
Liz McGaw from the "Paleo On A Budget" blog
Liz on Facebook
Liz on Twitter
What Dietitians Eat
Boy, 6, suspended from school for 4 days after he was found to have packet of Mini Cheddars in lunchbox
Did the biggest loser contestant lose too much weight?
Eggs and Cholesterol: How many eggs can you safely eat?
The Full Fat Paradox: Whole Milk May Keep Us Lean
VIDEO: This is 200 Calories
Lindsay's Grain-Free Pizza Bites
Liz' Paleo Pancakes

Direct download: LCC-101-tupper-mcgaw.mp3
Category:general -- posted at: 11:09am EST

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